SPECIMEN #NUTRICOS
Verified
ADAPTOGENNutricost
Nutricost Ashwagandha 600mg
A single-ingredient Ayurvedic extract designed to support female hormonal balance and stress management.. You are getting 600mg of organic shatavari. This dose sits right in the effective range found in clinical research. It lacks specific standardization for saponins, but the organic sourcing is a nice touch for a budget-friendly option. The database gave this a lower score because it did not recognize the ingredient, but 600mg is a respected amount in Ayurvedic practice.
8.0/10
EXCELLENTThis is actually shatavari (mislabeled as ashwagandha in slug). Organic shatavari extract at 600mg exceeds the 500mg optimal dose. Solid execution for a traditional women's reproductive health herb. Clean formula with minimal excipients.
1 ingredientCapsules180 servings
Evidence
7.0
Dosing
5.0
SynergyN/A (single ingredient)
What We Like
- Clinical dose floor
- Organic certification
- Clean label transparency
Watch Out For
- No standardization for saponins
- Lacks absorption enhancers
- Single ingredient limits synergy
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
600mg
600mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Pullulan capsule, Magnesium stearate (vegetable source)
Our Analysis
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