
D3 in coconut oil instead of the usual soybean oil. MCT-rich coconut oil may enhance absorption of this fat-soluble vitamin. A smart small upgrade at Swanson pricing. Still needs K2 separately.
D3 at 2000 IU (50% optimal) in a coconut oil carrier. The coconut oil is a smart addition because D3 is fat-soluble and absorbs better with dietary fat. This is a solid maintenance dose for people with adequate D levels. For deficiency correction, you'd want 4000-5000 IU. Good value at Swanson pricing.

Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
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