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Thorne, Minerals, analyzed by IngredientMD

Magnesium Bisglycinate

1 ingredient documented, every dose read against the trials. The verdict set below is generated by the engine. Thorne can't edit it, and neither can we.

1 ingredient documentedRead line by lineLabel on file
Thorne Magnesium Bisglycinate, front of pack
Front of pack, photograph on file
The verdict
Clinically proven.
For gap-fillers chasing deficiencies.
Also earned
Premium TRAACS® form for high bioavailability.Taste-free formulation.Well-tolerated form of magnesium.

The set is generated, never written by the brand.

The read

Thorne Magnesium Bisglycinate: the formulation holds up. Lead: Magnesium at 200 mg. 200mg magnesium in TRAACS bisglycinate chelate, the premium form with ~80% absorption vs 4% for oxide. Clinical dose on the primary, and the panel holds together.

General magnesium supplementation, relaxation, sleep support, muscle function.. The product uses a premium, highly bioavailable form of magnesium bisglycinate. 200mg is an adequate dose for general supplementation. It's well-tolerated and effective for many users.

Thorne Magnesium Bisglycinate, front of packWhat's in this, per one level scoop (3.95 g)
✓ dose matches what trials used
MagnesiumTRAACS® Magnesium Bisglycinate Chelate Taste Free200 mg

1 of 1 shown

Also on the label (inactive): Citric Acid, Monk Fruit concentrate

Magnesium Bisglycinate supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

1 ingredient read
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Capsules arranged in a tray
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Read the evidence itself.

Every active in Magnesium Bisglycinate has its own page: doses, forms, interactions, cautions, and the studies behind them.

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