
General bone and cardiovascular health support, especially for those needing a liquid or lower maintenance dose.. Thorne delivers high-quality ingredients. The D3 dose is adequate for basic maintenance but low for optimization in many adults. The K2 (MK4) dose is too low to provide significant benefits, limiting the full potential of the D3/K2 synergy. This pulls the overall score down despite the premium brand and good concept.
D3 at 1000 IU is at minimum effective dose, but the real value is the K2 MK4 at 200mcg which is double the optimal threshold. The D3+K2 synergy is one of the most evidence-backed combinations in supplementation. K2 directs calcium to bones and away from arteries. Liquid form in MCT oil enhances fat-soluble vitamin absorption. The K2 dose is genuinely therapeutic. D3 could be higher but the synergistic combination and premium delivery compensate.

Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
Medium Chain Triglyceride Oil, Mixed Tocopherols
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProCheck your full stack for interactions, redundancies, and gaps. Takes 30 seconds.