Ashwagandha root extract at 1000mg standardized to 1.5% withanolides. This gives approximately 15mg withanolides, which is in the effective range. The dose is above the 600mg optimal for standardized extracts. However, this is a generic extract, not the clinically validated KSM-66 (5% withanolides) or Sensoril (10% withanolides). It works, but a standardized extract at lower dose would deliver more consistent results.
The set is generated, never written by the brand.
Youtheory Ashwagandha 1000mg: the formulation holds up. Lead: Ashwagandha Root Extract at 1000 mg. Ashwagandha root extract at 1000mg standardized to 1.5% withanolides. Clinical dose on the primary, and the panel holds together.
Big dose number (1000mg) but it's a generic extract with only 1.5% withanolides. A 600mg KSM-66 extract actually delivers more active compounds. Good for budget buyers at Costco, but serious users should upgrade.
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This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
