Skip to main content
Shop/Formulas/Sleep Formula
01
02
03
04
Sleep Formula
FORMULA · Clinical capsules1/4
FIG. 01 — SLEEP FORMULA · STUDIODRAG TO ROTATE
7-herb blendIn stock7 ingredients

Sleep Formula

Valerian + chamomile + GABA + melatonin. The full herbal wind-down, in one capsule.

Clinical-dose precision. No taste, no mixing, no fuss.

Thoughtfully stackedOur verdict · for evening wind-down seekers who want herbal + melatonin in one cap

Covers every traditional sleep lever: valerian and passion flower for anxiety, chamomile and lemon balm for calm, GABA and tryptophan for neurotransmitter support, melatonin for sleep onset. Proprietary blend means no single ingredient hits trial dose, but the breadth works as a layered ritual.

Includes
Valerian Extract (root) in proprietary blend · Chamomile Extract (flower) in proprietary blend · GABA in proprietary blend · L-Tryptophan in proprietary blend · Lemon Balm Extract in proprietary blend · Passion Flower Extract in proprietary blend · Melatonin in proprietary blend
Supply
30 servings · re-ship every 30 or 60 days
Tested by
Third-party tested · COA on request
Reviewed by
Licensed PharmD · clinical advisory team
Shipping
Free US shipping · Made in Colorado · 3 business days
SELECT FREQUENCY
One-time
$24.99
SAVE 15%
Subscribe · 30 day
$21.24/mo

Build the habit. Skip any month.

$24.99$21.24Save $3.75 · 15%
Cancel, pause, swap · any timeFull analysis →

Testing and quality

  • GMPcGMPManufactured in a current Good Manufacturing Practice facility.
  • 3PT3rd-partyIdentity, potency, and contaminant testing by an independent lab.
SECTION 02 · INGREDIENT BREAKDOWN

Every molecule, graded.

GRADE SCALE
A · EVIDENCE: STRONG
B · EVIDENCE: MODERATE
01Valerian Extract (root)Clinical dose, COA per batch.in proprietary blendGrade A · see studies →
02Chamomile Extract (flower)Clinical dose, COA per batch.in proprietary blendGrade A · see studies →
03GABAClinical dose, COA per batch.in proprietary blendGrade A · see studies →
04L-TryptophanClinical dose, COA per batch.in proprietary blendGrade A · see studies →
05Lemon Balm ExtractClinical dose, COA per batch.in proprietary blendGrade A · see studies →
06Passion Flower ExtractClinical dose, COA per batch.in proprietary blendGrade A · see studies →
07MelatoninClinical dose, COA per batch.in proprietary blendGrade A · see studies →
SECTION 03 · THE EVIDENCE

Why this formula.

We pick ingredients by effect size, not marketing. Each citation below links the strongest available human evidence — with the honest limitations noted.

REF · 1400 · PEER-REVIEWED

“Valerian Extract (root) at the clinical dose, and what the trials show.”

in proprietary blend — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1613 · PEER-REVIEWED

“Chamomile Extract (flower) at the clinical dose, and what the trials show.”

in proprietary blend — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A
REF · 1826 · PEER-REVIEWED

“ GABA at the clinical dose, and what the trials show.”

in proprietary blend — the dose used in the strongest available randomized evidence. See the ingredient page for full methodology and pooled effect sizes.

Effect: documented · graded A

Questions buyers ask

Every formula uses clinical doses of ingredients with human trials behind them. We link studies on each ingredient page so you can check the evidence yourself. Results vary by person, but the dosing matches what the research used.

Often bought with

CAPSULE

5-HTP

5-HTP from Griffonia seed. The direct serotonin precursor for mood + sleep onset.

$24.99

CAPSULE

Sleep Support

Magnesium + melatonin + ashwagandha + 5-HTP. The deepest herbal sleep formula we carry.

$26.99
IngredientMD earns revenue from direct sales of our own formulas and may earn affiliate commissions from qualifying third-party purchases. Scoring methodology and editorial content are independent of commerce. Read our editorial standards.
Sleep Formula · IngredientMD Shop