SPECIMEN #365-BY-W
Verified
ANTI_INFLAMMATORY365 by Whole Foods
Turmeric Complex
Organic turmeric at Whole Foods quality standards. Same 500mg curcuminoids + BioPerine formula as Spring Valley at 3x the price. If organic sourcing matters, this is your turmeric. If it doesn't, Spring Valley works identically.
7.0/10
VERY GOOD500mg turmeric at 95% curcuminoids is about 50% of the studied optimal dose (1000mg curcumin). BioPerine at 5mg is properly dosed to enhance absorption by 2000%. Ginger at 50mg is just a dusting (optimal is 1000mg) but counts as support, not a penalty. Solid budget anti-inflammatory.
3 ingredientsCapsules60 servings
Evidence
7.0
Dosing
5.0
Synergy
6.0
What We Like
- Organic certification.
- 500mg at 95% curcuminoids.
- BioPerine for absorption.
- Whole Foods quality standards.
Watch Out For
- Whole Foods premium pricing.
- Ginger at 50mg is decorative.
- Spring Valley offers similar for 1/3 the price.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
500 mg
50 mg
50 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
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