9g multi-collagen is a solid dose covering Types I-V and X. Lion's Mane at 500mg (50% optimal) from mycelium adds cognitive support. Ashwagandha at 250mg is below the 300mg minimum effective dose. Cat's Claw at 100mg is 20% of optimal. The collagen core delivers, and the brain-boost extras are reasonable support ingredients but not at full clinical doses.
The set is generated, never written by the brand.
Ancient Nutrition Multi Collagen Protein Brain Boost: the formulation holds up. Lead: Multi Collagen Protein at 9 g. 9g multi-collagen is a solid dose covering Types I-V and X. Clinical dose on the primary, and the panel holds together.
Five collagen types sounds impressive, but the ratio is unknown. Lion's mane is a smart brain addition, though it's mycelium-grown (fruiting body is better). 20 servings per container makes this pricey. Buy collagen and lion's mane separately for better value.
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This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
