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Ancient Nutrition Multi Collagen Protein Brain Boost
SPECIMEN #ANCIENT-
Verified
COLLAGENAncient Nutrition

Multi Collagen Protein Brain Boost

Five collagen types sounds impressive, but the ratio is unknown. Lion's mane is a smart brain addition, though it's mycelium-grown (fruiting body is better). 20 servings per container makes this pricey. Buy collagen and lion's mane separately for better value.

7.0/10
VERY GOOD

9g multi-collagen is a solid dose covering Types I-V and X. Lion's Mane at 500mg (50% optimal) from mycelium adds cognitive support. Ashwagandha at 250mg is below the 300mg minimum effective dose. Cat's Claw at 100mg is 20% of optimal. The collagen core delivers, and the brain-boost extras are reasonable support ingredients but not at full clinical doses.

4 ingredientsPowder20 servings
Evidence
7.0
Dosing
4.0
Synergy
6.0
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What We Like

  • 9g total collagen from multiple sources.
  • 5 collagen types for broader structural support.
  • Lion's mane at 500mg for nerve growth factor.
  • Ashwagandha for stress and cognitive support.

Watch Out For

  • Can't verify how much of each collagen type you're getting.
  • Only 20 servings per container.
  • Lion's mane from mycelium (not fruiting body, which is better studied).
  • Ashwagandha at 250mg is below clinical range.

What We Analyzed

Multi Collagen Protein Brain Boost Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

4 ingredients analyzed3 underdosed

Source: Official product page

Ingredient Breakdown

3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Multi Collagen Protein8.0

Types I, II, III, V, X from Bovine, Chicken, Fish, Eggshell

9 g
9 g
Lion's Mane Mushroom8.0

from Mycelium

500 mgUNDERDOSED
50%
500 mg

of 1000mg

UNDERDOSED
50%
Ashwagandha9.0

Root Extract

250 mgUNDERDOSED
42%
250 mg

of 600mg

UNDERDOSED
42%
Cat's Claw7.0

Uncaria tomentosa

100 mgUNDERDOSED
29%
100 mg

of 350mg

UNDERDOSED
29%
In our database (click to learn more) Not yet reviewed

Our Analysis

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