SPECIMEN #COUNTRY-
Verified
MineralsCountry Life
Calcium Magnesium Zinc
Meaningfully better than Nature Made's Cal-Mag-Zinc: calcium citrate (not carbonate), chelated zinc (not oxide), 250mg magnesium. Still has some oxide in the mag blend, but the upgrade from pharmacy brands is real.
7.0/10
VERY GOODBetter forms than most competitors: calcium citrate + hydroxyapatite, chelated zinc. Calcium at 500mg hits minimum effective. Magnesium at 250mg (63% of optimal) is decent but the oxide/citrate blend means variable absorption. Zinc chelate at 7.5mg is near minimum effective. For a basic mineral trio, this is a step above store brands with meaningfully better forms.
3 ingredientsTablets100 servings
Evidence
7.0
Dosing
5.4
Synergy
6.0
What We Like
- Calcium as citrate + hydroxyapatite (better than pure carbonate).
- Zinc amino acid chelate (better than oxide).
- Magnesium at 250mg (higher than most combos).
- 100 tablets at competitive pricing.
Watch Out For
- Magnesium blend includes oxide (partial budget form).
- No vitamin K2 or D3.
- 3 tablets per serving.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
1 adequate2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
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