Standout choline at 550mg (100% optimal). Vitamin K at 120mcg hits optimal. Iron at 18mg is adequate. Magnesium at 210mg (53% optimal) is decent for a multi. But D3 at 800 IU is only 20% optimal, C at 250mg is 50% optimal, and B12 at 2.4mcg is negligible. Uses budget forms (magnesium oxide, dl-alpha tocopherol listed in other ingredients). The choline dose is genuinely impressive but mineral dosing and D3 let it down.
The set is generated, never written by the brand.
Designs for Health Twice Daily Multi: the formulation holds up. Lead: Vitamin A at 900 mcg. Standout choline at 550mg (100% optimal). Clinical dose on the primary, and the panel holds together.
General health, foundational nutrition, cognitive support.. This multi provides a robust profile of essential nutrients. The standout 550mg choline dose is impressive and rare in a multi.
8 of 23 shown, 6 doses at what the trials used
Also on the label (inactive): Choline bitartrate, calcium carbonate, ascorbic acid, dicalcium phosphate, magnesium oxide, microcrystalline cellulose, dl-alpha tocopherol acetate, ferrous fumarate, niacinamide, zinc oxide, magnesium stearate, d-calcium pantothenate, vitamin A acetate, pyridoxine hydrochloride, potassium iodide, boron citrate, phylloquinone, thiamin mononitrate, copper sulfate, d-biotin, sodium selenate, cholecalciferol, cyanocobalamin

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

