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Goop, Energy, analyzed by IngredientMD

Why Am I So Effing Tired

6 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Goop can't edit it, and neither can we.

6 ingredients documentedRead line by lineLabel on file
Goop Why Am I So Effing Tired, front of pack
Front of pack, photograph on file
The verdict
Thoughtfully stacked.
For caffeine-free energy seekers.
Also earned
Part of a stack, not a standaloneAddresses the actual causes of women's fatigue (iron, B12, folate).KSM-66 ashwagandha at 300mg is a clinical dose.All B-vitamins in active/methylated forms.Iron bisglycinate for tolerability.

The set is generated, never written by the brand.

The read

Goop Why Am I So Effing Tired: the formulation holds up. Lead: Iron at 8 mg. Clinical dose on the primary, and the panel holds together.

Cringe name, competent formula. Addresses the real causes of women's fatigue: iron bisglycinate, methylated B-vitamins, and KSM-66 ashwagandha. Someone at Goop actually did the biochemistry homework. The $55 price tag is pure Gwyneth though.

Goop Why Am I So Effing Tired, front of packWhat's in this, per 30 servings
✓ dose matches what trials used
IronIron Bisglycinate8 mg
Vitamin B12Methylcobalamin400 mcg
Folate5-MTHF400 mcg DFE
AshwagandhaKSM-66300 mg
GinsengPanax Ginseng125 mg
Vitamin B6P-5-P10 mg

6 of 6 shown

Why Am I So Effing Tired supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

6 ingredients read
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Why Am I So Effing Tired has its own page: doses, forms, interactions, cautions, and the studies behind them.

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