Milk thistle at 150mg is right at the minimum effective dose (140mg) but only 36% of the optimal 420mg. The 30:1 extract standardized to silymarin is good quality, but you would need 3 capsules daily to reach clinical dosing used in liver studies.
The set is generated, never written by the brand.
Jarrow Formulas Milk Thistle 150mg: a solid everyday formula. Lead: Milk Thistle Seed 30:1 Extract at 150 mg. Milk thistle at 150mg is right at the minimum effective dose (140mg) but only 36% of the optimal 420mg. The primary is covered; some supporting doses sit below the studied amounts.
Liver support and antioxidant protection.. The 30:1 extract ratio is much better than basic leaf powder. However, 150mg is a maintenance dose rather than a therapeutic one. You would need to double or triple this daily to match the amounts used in clinical trials for liver recovery.
1 of 1 shown
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
