SPECIMEN #JARROW-M
Verified
WellnessJarrow Formulas
Milk Thistle 150mg
Liver support and antioxidant protection.. The 30:1 extract ratio is much better than basic leaf powder. However, 150mg is a maintenance dose rather than a therapeutic one. You would need to double or triple this daily to match the amounts used in clinical trials for liver recovery.
6.2/10
GOODMilk thistle at 150mg is right at the minimum effective dose (140mg) but only 36% of the optimal 420mg. The 30:1 extract standardized to silymarin is good quality, but you would need 3 capsules daily to reach clinical dosing used in liver studies.
1 ingredientCapsules100 servings
Evidence
7.0
Dosing
3.6
SynergyN/A (single ingredient)
What We Like
- High 30:1 extract ratio
- Full label transparency
- Clean single ingredient formula
Watch Out For
- Lower total milligram count
- No mention of silymarin percentage
- Requires multiple doses for clinical effect
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
1 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views