Is Jarrow Formulas Jarrow Formulas Mood Support good?

Our verdict on Jarrow Formulas Jarrow Formulas Mood Support: Part of a stack, not a standalone. Marketed as mood support but the leading minerals are severely underdosed for that purpose. Magnesium oxide at 167mg (42% of optimal) in the worst-absorbed form. Vitamin D3 at only 333 IU (8% of optimal 4000 IU). Calcium at 333mg is reasonable but not a mood ingredient. Most minerals are support-level doses relabeled as mood support.

What ingredients are in Jarrow Formulas Jarrow Formulas Mood Support?

Jarrow Formulas Jarrow Formulas Mood Support contains 10 ingredients including: Vitamin C, Vitamin D3, Calcium (Elemental), Magnesium, Zinc and 5 more.

Jarrow Formulas, MOOD, analyzed by IngredientMD

Jarrow Formulas Mood Support

Name: Jarrow Formulas Jarrow Formulas Mood Support
Brand: Jarrow Formulas
Price: 0.25 USD
Availability: InStock

10 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Jarrow Formulas can't edit it, and neither can we.

10 ingredients documentedRead line by lineLabel on file

Jarrow Formulas Jarrow Formulas Mood Support, front of pack

Front of pack, photograph on file

The verdict

Part of a stack, not a standalone.

For general wellness buyers.

Also earned

Premium forms for several minerals like Zinc L-Methionine and Boron CitrateExcellent Vitamin K2 form (MK-7)Good Calcium form (Microcrystalline Hydroxyapatite)Balanced Zinc to Copper ratio

The set is generated, never written by the brand.

The read

Jarrow Formulas Jarrow Formulas Mood Support: a solid everyday formula. Lead: Vitamin C at 66.7 mg. Marketed as mood support but the leading minerals are severely underdosed for that purpose. The primary is covered; some supporting doses sit below the studied amounts.

What's in this, per 2 capsules

✓ dose matches what trials used

Vitamin CCalcium Ascorbate66.7 mg

Vitamin D3Cholecalciferol8.3 mcg (333 IU)

Calcium (Elemental)Microcrystalline Hydroxyapatite333.3 mg

MagnesiumMagnesium Oxide166.7 mg

ZincZinc L-Methionine Sulfate3.3 mg

CopperCopper Gluconate0.333 mg

ManganeseManganese Citrate0.333 mg

PotassiumPotassium Citrate33 mg

8 of 10 shown

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Jarrow Formulas Mood Support supplement facts

What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

10 ingredients read

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Behind every ingredient on this label

Read the evidence itself.

Every active in Jarrow Formulas Mood Support has its own page: doses, forms, interactions, cautions, and the studies behind them.

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