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Metamucil, Gut health, analyzed by IngredientMD

Psyllium Fiber Powder

3 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Metamucil can't edit it, and neither can we.

3 ingredients documentedRead line by lineLabel on file
Metamucil Psyllium Fiber Powder, front of pack
Front of pack, photograph on file
The verdict
Works with context.
For anyone sorting out digestion.

This appears to be a Metamucil variant but the psyllium husk dose is not disclosed in the data. Without knowing the primary ingredient dose, the product cannot score higher. Iron, sodium, and potassium are present at trivial amounts (support, not primary).

The read

Metamucil Psyllium Fiber Powder: a solid everyday formula. Lead: Iron at 1.4 mg. This appears to be a Metamucil variant but the psyllium husk dose is not disclosed in the data. The primary is covered; some supporting doses sit below the studied amounts.

Implied: Digestive health, regularity, fiber intake.. A product named 'Psyllium Fiber Powder' must list psyllium fiber as an ingredient with its dose. Its absence from the provided list is a critical issue, making it impossible to assess efficacy for its stated purpose. The listed minerals are too low to provide any significant benefit.

Metamucil Psyllium Fiber Powder, front of packWhat's in this, per 2 rounded teaspoons (11.6 g)
✓ dose matches what trials used
Iron1.4 mg
Sodium10 mg

3 of 3 shown

Also on the label (inactive): Psyllium husk, Maltodextrin, Citric acid, Natural and artificial orange flavor, Aspartame, Yellow 6

Psyllium Fiber Powder supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

3 ingredients read
The source label →
Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Psyllium Fiber Powder has its own page: doses, forms, interactions, cautions, and the studies behind them.

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