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Nature Made, Sleep, analyzed by IngredientMD

Wellblends Calm & Relax

4 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Nature Made can't edit it, and neither can we.

4 ingredients documentedRead line by line
Nature Made Wellblends Calm & Relax, front of pack
Front of pack, photograph on file
The verdict
Part of a stack, not a standalone.
For evening wind-down seekers.

Four calming ingredients, all significantly underdosed due to gummy format limitations. Magnesium at 150mg (75% minEffective), Ashwagandha at 125mg (42% minEffective of 300mg), GABA at 50mg (50% minEffective), L-Theanine at 50mg (50% minEffective). Not a single leading ingredient reaches its minimum effective dose. The gummy format caps what can fit.

Also earned
Magnesium citrate at 150mg is a modest calming contribution.Available at every pharmacy.Gummy format is approachable.USP Verified quality.

The set is generated, never written by the brand.

The read

Nature Made Wellblends Calm & Relax: a solid everyday formula. Lead: Magnesium at 150 mg. Four calming ingredients, all significantly underdosed due to gummy format limitations. The primary is covered; some supporting doses sit below the studied amounts.

Four calming ingredients, all at a fraction of clinical doses. Ashwagandha at 125mg needs 300-600mg. L-theanine at 50mg needs 200mg. Oral GABA probably can't cross the blood-brain barrier anyway. The gummy format is the bottleneck. Style over substance.

Nature Made Wellblends Calm & Relax, front of packWhat's in this, per 20 servings
✓ dose matches what trials used
MagnesiumMagnesium Citrate150 mg
AshwagandhaRoot Extract125 mg
GABA50 mg

4 of 4 shown

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Every active in Wellblends Calm & Relax has its own page: doses, forms, interactions, cautions, and the studies behind them.

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