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Nature's Bounty Turmeric 1000mg
SPECIMEN #NATURES-
Verified
ANTI_INFLAMMATORYNature's Bounty

Turmeric 1000mg

The big '1000mg' on the label is mostly root powder (read: starch). Only 50mg is actual curcuminoids. Even with BioPerine boosting absorption, this is well below clinical doses. Doctor's Best C3 Complex delivers 10x the curcuminoids for similar money.

5.5/10
DECENT

1000mg turmeric root powder sounds impressive but root powder is mostly starch with only ~3% curcuminoids. The separate 50mg curcuminoid extract is far below clinical doses (500-1000mg curcuminoids needed). BioPerine at 10mg improves absorption by 2000% but cannot compensate for such a low curcuminoid dose. Total active curcuminoids are roughly 80mg, which is ~10-16% of what studies use.

3 ingredientsCapsules60 servings
Evidence
7.0
Dosing
5.0
Synergy
6.0
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What We Like

  • BioPerine (piperine) increases curcumin absorption by 2000%.
  • Affordable pharmacy price.
  • Available everywhere.

Watch Out For

  • Only 50mg curcuminoids from the extract. The other 950mg is root powder (mostly starch).
  • Even with BioPerine, 50mg curcuminoids is far below clinical doses.
  • Root powder has 2-5% curcuminoid content naturally.
  • Better products exist at similar price points.

What We Analyzed

Turmeric 1000mg Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

3 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Turmeric

Curcuma longa Root Powder

1000 mgUNDERDOSED
50%
1000 mg

of 2000mg

UNDERDOSED
50%
Curcuminoids

95% standardized extract

50 mg
50 mg
Black Pepper Extract

BioPerine

10 mg
10 mg
In our database (click to learn more) Not yet reviewed

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