SPECIMEN #NATURES-
Verified
VITAMIN_CNature's Bounty
Vitamin C 500mg with Rose Hips
500mg vitamin C at the sweet spot dose. Rose hips at 25mg is decorative. Below 200mg, immune benefits are minimal. Above 1000mg, you're just making expensive urine. This lands in the Goldilocks zone at pharmacy pricing.
8.5/10
EXCELLENT500mg Vitamin C at the exact optimal dose from dose-response data. Ascorbic acid is the most studied and effective form. At 500mg, absorption is near-maximal per single dose. Rose hips at 25mg is decorative (need 500mg+ for any therapeutic effect) but doesn't detract. This is the sweet spot for vitamin C supplementation.
2 ingredientsTablets100 servings
Evidence
7.0
Dosing
2.6
Synergy
6.0
What We Like
- 500mg is a well-studied immune dose.
- 100 tablets at pharmacy pricing.
- Vitamin C is one of the most proven supplements.
Watch Out For
- Rose hips at 25mg is meaningless.
- Ascorbic acid may cause stomach upset.
- No bioflavonoids for enhanced absorption.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
2 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
Our Analysis
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