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NOW Foods, ADAPTOGEN, analyzed by IngredientMD

NOW Ashwagandha 450mg

1 ingredient documented, every dose read against the trials. The verdict set below is generated by the engine. NOW Foods can't edit it, and neither can we.

1 ingredient documentedRead line by lineLabel on file
NOW Foods NOW Ashwagandha 450mg, front of pack
Front of pack, photograph on file
The verdict
Dialed-in.
For general wellness buyers.

Ashwagandha at 450mg is between minimum effective (300mg) and optimal (600mg). The main concern is that this appears to be generic ashwagandha root, not a standardized extract like KSM-66 or Sensoril. Without standardization, withanolide content is uncertain. Adequate dose, budget-friendly, but you're getting what you pay for compared to branded extracts.

Also earned
Works with contextContains a well-researched adaptogenSimple, single-ingredient formulaNOW is a reputable brand

The set is generated, never written by the brand.

The read

NOW Foods NOW Ashwagandha 450mg: the formulation holds up. Lead: Ashwagandha at 450 mg. Ashwagandha at 450mg is between minimum effective (300mg) and optimal (600mg). Clinical dose on the primary, and the panel holds together.

Stress reduction, mood support, cognitive function, and sleep quality.. The 450mg dose of ashwagandha is adequate for general support. It falls within the effective range for some extracts. However, the product doesn't specify the extract type or standardization.

NOW Foods NOW Ashwagandha 450mg, front of packWhat's in this, per 1 veg capsule
✓ dose matches what trials used
Ashwagandha450 mg✓

1 of 1 shown, 1 dose at what the trials used

Also on the label (inactive): Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Rice Flour

NOW Ashwagandha 450mg supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

1 ingredient read1 at trial doses
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Read the evidence itself.

Every active in NOW Ashwagandha 450mg has its own page: doses, forms, interactions, cautions, and the studies behind them.

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