SPECIMEN #NOW-GLYC
AMINO_ACIDNOW Foods
NOW Glycine 1000mg
Sleep support, collagen synthesis, general health, metabolic regulation.. This product provides a robust 3000mg dose of glycine. That's a clinically effective amount for sleep, collagen support, and other benefits. It's a simple, well-dosed supplement from a trusted brand.
9.5/10
EXCEPTIONALGlycine at 3g (3000mg) hits the exact optimal dose studied for sleep quality. The Inagawa and Bannai studies used precisely 3g before bed and found significant improvements in sleep quality and next-day alertness. Glycine also supports collagen synthesis. Clean capsule formula with minimal excipients. This is textbook clinical dosing of a well-evidenced amino acid.
1 ingredientCapsules33 servings
Evidence
7.0
Dosing
6.0
SynergyN/A (single ingredient)
What We Like
- Clinical dose of glycine
- Simple and straightforward product
- Reputable brand
Watch Out For
- No additional synergistic ingredients (if a broader effect is desired)
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed
Source: Official product page
Ingredient Breakdown
1 adequate
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Hypromellose (cellulose capsule), Hydroxypropyl Cellulose, Stearic Acid (vegetable source), Silicon Dioxide
Our Analysis
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