Vitamin K2 as MK-7 at 100mcg is exactly the optimal dose. MK-7 form has the longest half-life of all K2 forms, providing sustained activity. Essential companion to vitamin D3. Softgel format for fat-soluble absorption. Clean execution.
The set is generated, never written by the brand.
Nutricost Nutricost Vitamin K2 MK-7: the formulation holds up. Lead: Vitamin K2 (as menaquinone-7) at 100mcg. Vitamin K2 as MK-7 at 100mcg is exactly the optimal dose. Clinical dose on the primary, and the panel holds together.
Bone and cardiovascular health support. This dose hits the 100 mcg mark, which is a standard starting point for most people. But it is only about half of the 180 to 200 mcg dose used in the most impressive clinical trials. It is a fine choice for basic health, but you might need two capsules if you are targeting specific bone density or arterial concerns.
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Also on the label (inactive): Sunflower seed oil, Gelatin, Glycerin, Caramel color, Purified water

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

