SPECIMEN #NUTRICOS
VITAMINNutricost
Nutricost Vitamin K2 MK-7
Bone and cardiovascular health support. This dose hits the 100 mcg mark, which is a standard starting point for most people. But it is only about half of the 180 to 200 mcg dose used in the most impressive clinical trials. It is a fine choice for basic health, but you might need two capsules if you are targeting specific bone density or arterial concerns.
9.5/10
EXCEPTIONALVitamin K2 as MK-7 at 100mcg is exactly the optimal dose. MK-7 form has the longest half-life of all K2 forms, providing sustained activity. Essential companion to vitamin D3. Softgel format for fat-soluble absorption. Clean execution.
1 ingredientSoftgels240 servings
Evidence
7.0
Dosing
5.0
SynergyN/A (single ingredient)
What We Like
- MK-7 form for better absorption
- Full dose transparency
- Budget friendly price
Watch Out For
- Below the 180mcg clinical target
- No Vitamin D3 for synergy
- Basic single ingredient formula
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
6 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Sunflower seed oil, Gelatin, Glycerin, Caramel color, Purified water
Our Analysis
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