Vitamin B12 + Folate
Can you take Vitamin B12 and Folate together? Here's what the science shows.
Vitamin B12 and Folate are compatible. Work together in methylation and red blood cell formation
Bottom line: These work well together and can be taken at the same time.
How They Interact
Work together in methylation and red blood cell formation
Timing
Can be taken together.
What to do about it
These work well together and can be taken at the same time.
Evidence Sources
Common Questions
Yes. Vitamin B12 and Folate are generally safe to take together. These work well together and can be taken at the same time.
Related Interactions
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Every ingredient page carries the interactions, cautions and timing behind entries like this one.
Browse the libraryMedical Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a healthcare provider before making changes to your supplement regimen, especially if you take medications.