SPECIMEN #BLOOM-NU
Verified
GreensBloom Nutrition
Greens & Superfoods
TikTok's greens powder darling. 4g greens and 3g fiber are real doses (unlike Goli's 392mg joke). Adaptogen blend is spread too thin to be therapeutic, but as a daily greens base with digestive support, it delivers.
6.5/10
GOOD4.1g greens blend is decent but split among 5 greens with unknown individual doses. 3g fiber blend with psyllium husk at 43% optimal is a genuine functional addition. The 715mg adaptogen blend splits between ashwagandha and rhodiola, making both likely below clinical dose. 1B CFU probiotic is minimal. Better than most Instagram greens but not by much.
5 ingredientsPowder30 servings
Evidence
7.0
Dosing
3.1
Synergy
6.0
What We Like
- 4g greens blend is meaningful (10x Goli's dose).
- 3g fiber blend actually contributes to daily fiber needs.
- Probiotic + enzymes for digestive support.
- Tastes good by greens powder standards.
Watch Out For
- Adaptogen blend at 715mg split across multiple herbs means each is underdosed.
- Proprietary blends hide individual amounts.
- TikTok tax on pricing.
- Not a replacement for actual vegetables.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
4130 mg
190 mg
1 Billion CFU
715 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
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