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Bloom Nutrition, Greens, analyzed by IngredientMD

Greens & Superfoods

5 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Bloom Nutrition can't edit it, and neither can we.

5 ingredients documentedRead line by lineLabel on file
Bloom Nutrition Greens & Superfoods, front of pack
Front of pack, photograph on file
The verdict
Solid but dose-conservative.
For diet-hole fillers.

4.1g greens blend is decent but split among 5 greens with unknown individual doses. 3g fiber blend with psyllium husk at 43% optimal is a genuine functional addition. The 715mg adaptogen blend splits between ashwagandha and rhodiola, making both likely below clinical dose. 1B CFU probiotic is minimal. Better than most Instagram greens but not by much.

Also earned
4g greens blend is meaningful (10x Goli's dose).3g fiber blend actually contributes to daily fiber needs.Probiotic + enzymes for digestive support.Tastes good by greens powder standards.

The set is generated, never written by the brand.

The read

Bloom Nutrition Greens & Superfoods: a solid everyday formula. Lead: Greens Blend at 4130 mg. 4.1g greens blend is decent but split among 5 greens with unknown individual doses. The primary is covered; some supporting doses sit below the studied amounts.

TikTok's greens powder darling. 4g greens and 3g fiber are real doses (unlike Goli's 392mg joke). Adaptogen blend is spread too thin to be therapeutic, but as a daily greens base with digestive support, it delivers.

Bloom Nutrition Greens & Superfoods, front of packWhat's in this, per 30 servings
✓ dose matches what trials used
Greens BlendWheat Grass, Barley Grass, Spirulina, Chlorella, Spinach4130 mg
Fiber BlendPsyllium Husk, Apple Fiber3080 mg
Digestive Enzyme BlendAmylase, Protease, Lipase, Cellulase190 mg
ProbioticBacillus coagulans1 Billion CFU
Adaptogens BlendAshwagandha, Rhodiola715 mg

5 of 5 shown

Greens & Superfoods supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

5 ingredients read
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Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Greens & Superfoods has its own page: doses, forms, interactions, cautions, and the studies behind them.

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