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Citracal Citracal Calcium + D3
SPECIMEN #CITRACAL
MINERALCitracal

Citracal Calcium + D3

Bone health support, calcium and vitamin D replenishment.. The product provides a clinical dose of calcium and an adequate dose of vitamin D3. These are crucial for bone health. While it includes synergistic trace minerals, their doses are too low for significant standalone benefits. The D3 dose is good for maintenance but not for aggressive deficiency correction.

7.0/10
VERY GOOD

Calcium at 1200mg exceeds optimal but absorption drops past 500mg per dose. D3 at 1000 IU is 25% of optimal. The real strength is the calcium carbonate base with added trace minerals (zinc, copper, manganese). Missing K2 is a notable gap for calcium utilization. Solid for bone health basics but D3 could be higher and K2 should be included.

6 ingredientsCAPLET30 servings
Evidence
7.0
Dosing
4.7
Synergy
6.0
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What We Like

  • Clinical dose of calcium.
  • Adequate dose of vitamin D3.
  • Includes synergistic trace minerals for bone health.
  • Likely uses well-absorbed calcium citrate.

Watch Out For

  • Trace minerals are significantly underdosed.
  • Vitamin D3 dose is adequate but not high for deficiency correction.

What We Analyzed

Citracal Calcium + D3 Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

13 ingredients analyzed1 at clinical doses5 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Calcium9.0
1200 mgCLINICAL
120%
1200 mg

of 1000mg

CLINICAL
120%
Vitamin D310.0
25 mcg (1000 IU)UNDERDOSED
25%
25 mcg (1000 IU)

of 4000IU

UNDERDOSED
25%
Zinc9.0
5.5 mgUNDERDOSED
37%
5.5 mg

of 15mg

UNDERDOSED
37%
Copper7.0
0.45 mgUNDERDOSED
23%
0.45 mg

of 2mg

UNDERDOSED
23%
Manganese8.0
1.15 mgUNDERDOSED
29%
1.15 mg

of 4mg

UNDERDOSED
29%
Sodium8.0
5 mgUNDERDOSED
5 mg

of 3400mg

UNDERDOSED
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Calcium Carbonate, Croscarmellose Sodium, Magnesium Stearate, Oligofructose Enriched Inulin, Polyvinyl Alcohol, Talc, Titanium Dioxide (color)

Our Analysis

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