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AdaptogensDesigns for Health

Adrenal Complex

Adrenal glands hold the most vitamin C in your body and need B5 for cortisol synthesis. This formula feeds them both, then adds three adaptogens. Licorice root extends cortisol's half-life when you're depleted. Designed for burnout recovery, not daily use.

7.0/10
VERY GOOD

Vitamin C at 250mg (50% optimal) and B5 at 500mg are smartly chosen for adrenal support. However, all three adaptogens are underdosed: Ashwagandha (Sensoril) at 150mg is 25% of optimal, Rhodiola at 100mg is 25% of optimal, and Eleuthero at 100mg is 13% of optimal. Licorice at 100mg as 10:1 extract (1g equivalent) is within range. Practitioner-quality ingredients but the adaptogen doses need to be higher.

6 ingredientsCapsules30 servings
Evidence
7.0
Dosing
4.0
Synergy
6.0
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What We Like

  • Vitamin C (250mg) and B5 (500mg) are the two nutrients adrenals need most.
  • Three adaptogens targeting cortisol from different angles.
  • Licorice root slows cortisol metabolism (extends cortisol when depleted).
  • Practitioner-designed for specific use cases.

Watch Out For

  • Individual adaptogen doses are conservative.
  • Licorice root can raise blood pressure in sensitive individuals.
  • Not for daily indefinite use (licorice concerns).
  • Practitioner-grade pricing.

Ingredient Breakdown

5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Ashwagandha9.0

Sensoril

150 mgUNDERDOSED
25%
150 mg

of 600mg

UNDERDOSED
25%
Rhodiola Rosea8.0

3% Rosavins

100 mgUNDERDOSED
25%
100 mg

of 400mg

UNDERDOSED
25%
Eleuthero8.0

Siberian Ginseng

100 mgUNDERDOSED
13%
100 mg

of 800mg

UNDERDOSED
13%
Pantothenic Acid7.0

Vitamin B5

500 mgOVERDOSED
500%
500 mg

of 100mg

OVERDOSED
500%
Vitamin C10.0
250 mgUNDERDOSED
25%
250 mg

of 1000mg

UNDERDOSED
25%
Licorice Root7.0

10:1 Extract

100 mgUNDERDOSED
22%
100 mg

of 450mg

UNDERDOSED
22%
In our database (click to learn more) Not yet reviewed

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