SPECIMEN #GAIA-HER
ADAPTOGENGaia Herbs
Gaia Herbs Rhodiola Rosea
Stress management, fatigue reduction, mood support.. The product provides 6mg of rosavins from 120mg of Rhodiola rosea extract. This is an adequate dose for general adaptogenic support, though some studies use higher amounts. It's a solid single-ingredient product.
7.0/10
VERY GOODRhodiola at 120mg is above minEffective (100mg) but only 40% of optimal (300mg). However, Gaia's extract may have higher salidroside concentration than standard extracts. 6mg rosavins confirms standardization. Adequate for mild stress support but not aggressive fatigue management.
2 ingredientsCapsules60 servings
Evidence
7.0
Dosing
5.0
Synergy
6.0
What We Like
- Standardized extract
- Good quality brand
- Adequate rosavin content
Watch Out For
- Dose is on the lower end for some benefits
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
5 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
120 mg
Rosavins8.0
6 mg
6 mg
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)
Vegetable glycerin, vegan capsule (hypromellose), water
Our Analysis
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