SPECIMEN #GARDEN-O
Verified
WellnessGarden of Life
myKind Organics Apple Cider Vinegar Gummy
ACV gummies remove the acetic acid (the compound that actually works) because acid dissolves gummies. 500mg is 1/30th of a tablespoon. Studies used 1-2 tablespoons of liquid ACV. Buy a $5 bottle of Bragg's instead.
4.5/10
POOR500mg ACV is about 1/30th of a tablespoon. Studies showing ACV benefits used 1-2 tablespoons (15-30ml). B12 at 2mcg and folate at 200mcg DFE are both well below therapeutic thresholds. This is a gummy-shaped fraction of a useful dose.
3 ingredientsGummies30 servings
Evidence
7.0
Dosing
2.5
Synergy
6.0
What We Like
- Organic with 'the mother.'
- Garden of Life quality.
- Methylated B-vitamins.
Watch Out For
- 500mg ACV is 1/30th of a tablespoon.
- ACV studies used 1-2 tablespoons (15-30ml).
- You'd need 30+ gummies to match a tablespoon of ACV.
- ACV gummies remove the acetic acid (the active compound) because it dissolves gummies.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
500 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views