SPECIMEN #GARDEN-O
Verified
MineralsGarden of Life
Vitamin Code Raw Zinc
The 'raw whole food' concept sounds impressive but has no evidence of better absorption than regular zinc picolinate. 30mg zinc + 60mg vitamin C is a solid immune combo regardless. You're paying a premium for the marketing story.
7.5/10
VERY GOODZinc at 30mg is at the diminishing returns threshold, which means a clinically potent dose. Vitamin C at 60mg is support. The raw whole food form doesn't have evidence of superiority over standard zinc forms, but the zinc dose itself is strong. Probiotic and enzyme blend adds digestive support.
4 ingredientsCapsules60 servings
Evidence
7.0
Dosing
6.3
Synergy
6.0
What We Like
- 30mg zinc is a therapeutic dose.
- Added vitamin C supports immune synergy.
- Probiotics and enzymes are a nice touch.
- Vegan-friendly.
Watch Out For
- 'Raw whole food zinc' has no absorption advantage over chelated zinc.
- Fruit/veggie blend at 20mg is meaningless.
- Probiotic at 30mg blend weight is negligible.
- Premium price for marketing claims.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
4 ingredients analyzed1 underdosed
Source: Official product page
Ingredient Breakdown
1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
20 mg
30 mg
30 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
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