SPECIMEN #LEMME-BU
Verified
WEIGHT_LOSSLemme
Burn Metabolism Gummy
Kourtney Kardashian's metabolism gummy built on garcinia cambogia, which meta-analyses say doesn't work for weight loss. Chromium is underdosed at 50mcg. Innoslim is interesting but can't save this formula. Celebrity branding at its finest.
4.5/10
POORLead ingredient Garcinia Cambogia at 500mg is only 33% of optimal 1500mg, and meta-analyses show the ingredient barely works anyway. B12 at 2.4mcg is the RDA (less than 1% of supplement optimal). Chromium at 50mcg is only 25% of optimal. InnoSlim at 250mg is at its studied dose but has very limited independent research.
4 ingredientsGummies30 servings
Evidence
7.0
Dosing
1.3
Synergy
6.0
What We Like
- Innoslim has some preliminary research for glucose metabolism.
- Chromium for blood sugar support.
- Pretty packaging.
Watch Out For
- Garcinia cambogia debunked by meta-analyses.
- B12 at 2.4mcg is just the RDA (no energy effect unless deficient).
- Chromium at 50mcg is below the studied 200-1000mcg range.
- Celebrity tax: $30 for ineffective ingredients.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
4 ingredients analyzed2 underdosed
Source: Official product page
Ingredient Breakdown
2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
500 mg
250 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
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