Vitamin D3 at 5000 IU (125mcg) is above optimal. K2 is provided as both MK-4 (1000mcg) and MK-7 (100mcg at optimal), covering both fast-acting and long-acting forms. K1 at 1000mcg is generous. The D3+K2 synergy is perfectly executed. However, iodine at 1000mcg is near the upper limit (1100mcg) and may be too high for those with thyroid conditions.
The set is generated, never written by the brand.
Life Extension Vitamins D and K with Sea-Iodine: the formulation holds up. Lead: Vitamin D3 at 125 mcg. Vitamin D3 at 5000 IU (125mcg) is above optimal. Clinical dose on the primary, and the panel holds together.
5 of 5 shown, 1 dose at what the trials used
Also on the label (inactive): microcrystalline cellulose, vegetable cellulose (capsule), maltodextrin, food starch-modified, dicalcium phosphate, stearic acid, silica

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

