Sodium at 1000mg is the real differentiator, sitting at 67% of optimal and well above minimum effective. For the intended use case (keto, fasting, heavy sweaters, low-carb athletes), high sodium is exactly what is needed. Potassium at 200mg and magnesium malate at 60mg are support-level doses. This product does one thing very well: sodium replacement.
The set is generated, never written by the brand.
LMNT Electrolyte Drink Mix: the formulation holds up. Lead: Sodium at 1000 mg. Sodium at 1000mg is the real differentiator, sitting at 67% of optimal and well above minimum effective. Clinical dose on the primary, and the panel holds together.
Fancy flavored salt for keto and fasting people. And that's not an insult. If you're on keto, you actually need 1000mg sodium because you're flushing it out. For everyone else on a normal diet, you're already getting plenty of sodium. Great product, niche audience.
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
