SPECIMEN #LMNT-ELE
Verified
ELECTROLYTESLMNT
Electrolyte Drink Mix
Fancy flavored salt for keto and fasting people. And that's not an insult. If you're on keto, you actually need 1000mg sodium because you're flushing it out. For everyone else on a normal diet, you're already getting plenty of sodium. Great product, niche audience.
8.0/10
EXCELLENTSodium at 1000mg is the real differentiator, sitting at 67% of optimal and well above minimum effective. For the intended use case (keto, fasting, heavy sweaters, low-carb athletes), high sodium is exactly what is needed. Potassium at 200mg and magnesium malate at 60mg are support-level doses. This product does one thing very well: sodium replacement.
3 ingredientsPowder30 servings
Evidence
7.0
Dosing
1.8
Synergy
6.0
What We Like
- 1000mg sodium is genuinely useful for keto/fasting (where sodium depletion is real).
- No sugar, no artificial ingredients.
- Magnesium malate is a quality form.
Watch Out For
- 1000mg sodium is excessive for people on standard diets.
- Potassium at 200mg is low (body needs 3500-4700mg daily).
- Magnesium at 60mg is supplemental, not therapeutic.
- Expensive for what's essentially flavored salt.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
3 ingredients analyzed3 underdosed
Source: Official product page
Ingredient Breakdown
3 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
In our database (click to learn more) Not yet reviewed
Our Analysis
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