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Metamucil, FIBER, analyzed by IngredientMD

Metamucil Fiber

4 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Metamucil can't edit it, and neither can we.

4 ingredients documentedRead line by lineLabel on file
Metamucil Metamucil Fiber, front of pack
Front of pack, photograph on file
The verdict
Clinically proven.
For general wellness buyers.

5g psyllium husk is above minEffective (3g) and at 71% of optimal (7g). FDA-approved for cholesterol reduction. The gold standard fiber product. Remaining ingredients are inactive flavoring/sweetener.

Also earned
Clinical dose of psyllium huskSimple, effective formulationWell-researched ingredient

The set is generated, never written by the brand.

The read

Metamucil Metamucil Fiber: the formulation holds up. Lead: Psyllium Husk at 5g. 5g psyllium husk is above minEffective (3g) and at 71% of optimal (7g). Clinical dose on the primary, and the panel holds together.

This product is for increasing daily fiber intake and promoting digestive regularity.. It provides a clinical dose of psyllium husk, a highly effective fiber. The formulation is straightforward and delivers on its promise. It's a solid choice for basic fiber needs.

Metamucil Metamucil Fiber, front of packWhat's in this, per 1 rounded teaspoon (7.0 g)
✓ dose matches what trials used
Sodium10mg
Iron1.4mg

4 of 4 shown, 1 dose at what the trials used

Also on the label (inactive): Maltodextrin, Citric Acid, Natural and Artificial Orange Flavor, Aspartame, Yellow 6

Metamucil Fiber supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

4 ingredients read1 at trial doses
The source label →
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Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Metamucil Fiber has its own page: doses, forms, interactions, cautions, and the studies behind them.

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