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Move Free Move Free Advanced Plus MSM
SPECIMEN #MOVE-FRE
JointMove Free

Move Free Advanced Plus MSM

Joint comfort and mobility support for aging or active joints.. You get a full clinical dose of glucosamine and a solid amount of MSM for comfort. These two do the heavy lifting for your cartilage and inflammation. But the chondroitin and hyaluronic acid doses are far too low to match what is used in successful clinical trials. It is a dependable daily option, just do not expect the secondary ingredients to do much.

7.0/10
VERY GOOD

Glucosamine HCl at 1500mg (optimal dose) and MSM at 1500mg (50% of optimal 3g). Chondroitin severely underdosed at 200mg (25% of optimal 800mg). Hyaluronic acid at 3.3mg is negligible (need 80mg+). The glucosamine+MSM core is solid, but chondroitin is a missed opportunity at this dose.

5 ingredientsTablets40 servings
Evidence
7.0
Dosing
4.2
Synergy
6.0
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What We Like

  • Full clinical dose of Glucosamine
  • Solid 1500mg dose of MSM
  • Includes Calcium Fructoborate (Uniflex)

Watch Out For

  • Significantly underdosed Chondroitin
  • Negligible amount of Hyaluronic Acid
  • Requires taking multiple large tablets

What We Analyzed

Move Free Advanced Plus MSM Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

13 ingredients analyzed4 underdosed

Source: Official product page

Ingredient Breakdown

4 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Glucosamine Hydrochloride7.0
1500 gOVERDOSED
100000%
1500 g

of 1500mg

OVERDOSED
100000%
Chondroitin Sulfate8.0
200 mgUNDERDOSED
17%
200 mg

of 1200mg

UNDERDOSED
17%
Hyaluronic Acid7.0
3.3 mgUNDERDOSED
2%
3.3 mg

of 200mg

UNDERDOSED
2%
Calcium Fructoborate7.0
216 mgUNDERDOSED
22%
216 mg

of 1000mg

UNDERDOSED
22%
MSM (Methylsulfonylmethane)7.0
1500 mgUNDERDOSED
50%
1500 mg

of 3000mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

microcrystalline cellulose, hydroxypropyl methylcellulose, modified corn starch, titanium dioxide, polyethylene glycol, glycerin, magnesium silicate, magnesium stearate

Our Analysis

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