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Natrol, Cognitive, analyzed by IngredientMD

Cognium Complete

4 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Natrol can't edit it, and neither can we.

4 ingredients documentedRead line by lineLabel on file
Natrol Cognium Complete, front of pack
Front of pack, photograph on file
The verdict
Solid but dose-conservative.
For focus-first knowledge workers.

Interesting multi-pathway cognitive formula. Phosphatidylserine at 100mg (minEffective, Sharp-PS branded), Huperzine A at 50mcg (minEffective), Vitamin D3 at 25mcg/1000 IU (minEffective). Silk Protein (CERA-Q) at 200mg has limited but promising evidence. Most ingredients at floor effective doses, not optimal.

Also earned
Phosphatidylserine at 100mg is a clinically-studied dose.Huperzine A boosts acetylcholine (the memory neurotransmitter).Uses branded ingredients (CERA-Q, Sharp-PS) with quality control.

The set is generated, never written by the brand.

The read

Natrol Cognium Complete: a solid everyday formula. Lead: Silk Protein Hydrolysate at 200 mg. Interesting multi-pathway cognitive formula. The primary is covered; some supporting doses sit below the studied amounts.

Phosphatidylserine is the real star here for memory support. The silk protein is novel but under-researched. Huperzine A is potent but needs cycling. Decent formula, but calling it 'Complete' is generous.

Natrol Cognium Complete, front of packWhat's in this, per 30 servings
✓ dose matches what trials used
Huperzine Afrom Huperzia serrata50 mcg
PhosphatidylserineSharp-PS100 mg
Vitamin D3Cholecalciferol25 mcg

4 of 4 shown

Cognium Complete supplement facts
What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

4 ingredients read
The source label →
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Capsules arranged in a tray
Behind every ingredient on this label
Read the evidence itself.

Every active in Cognium Complete has its own page: doses, forms, interactions, cautions, and the studies behind them.

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