Broad-spectrum omega formula with EPA 270mg + DHA 180mg (450mg combined) plus GLA 70mg from borage oil and oleic acid. The omega-3 dosing is modest: EPA just above minimum effective but only 27% of optimal, DHA below minimum effective at 180mg. GLA at 70mg is well below therapeutic (240mg min). The breadth is nice (omega-3, 6, 9) but none reach strong clinical dosing. Jack of all trades, master of none.
The set is generated, never written by the brand.
Nordic Naturals Nordic Naturals Complete Omega: the formulation holds up. Lead: Total Omega-3s at 565 mg. Broad-spectrum omega formula with EPA 270mg + DHA 180mg (450mg combined) plus GLA 70mg from borage oil and oleic acid. Clinical dose on the primary, and the panel holds together.
General health, inflammation support, cognitive function, skin health.. The product offers a balanced omega 3-6-9 profile which is beneficial. While total omega-3s are adequate for general health, the GLA dose is too low for significant therapeutic impact. It's a solid maintenance product, but not a high-potency option.
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Also on the label (inactive): Purified deep sea fish oil (from anchovies, sardines, mackerel and herring), Soft gel capsule (gelatin, glycerin, water, natural flavor), Borage seed oil (Borago officinalis), Natural flavor, RRR-alpha tocopherol (antioxidant), Rosemary extract (a natural preservative)
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
