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Nutricost Caffeine + L-Theanine
SPECIMEN #NUTRICOS
Verified
EnergyNutricost

Caffeine + L-Theanine

To provide clean, focused energy without the typical caffeine jitters or crash.. The product offers a well-known synergistic blend. Both ingredients are dosed adequately for a starting point. However, for optimal effects or for those with higher tolerance, slightly higher doses of both, especially L-Theanine, would be beneficial.

8.5/10
EXCELLENT

The classic synergy stack: caffeine 100mg + L-theanine 100mg in a 1:1 ratio. Both hit minimum effective doses. The research-backed ratio is 2:1 theanine:caffeine (so 200mg theanine would be ideal), but 1:1 is the most popular and still highly effective. Clean energy without jitters. Excellent formula simplicity.

2 ingredientsCapsules240 servings
Evidence
7.0
Dosing
5.9
Synergy
6.0
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What We Like

  • Excellent synergy between ingredients.
  • Provides focused energy without jitters.
  • Simple, transparent formula.

Watch Out For

  • L-Theanine dose could be higher for some users.
  • Caffeine dose might be low for high-tolerance individuals.

What We Analyzed

Caffeine + L-Theanine Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

7 ingredients analyzed1 underdosed

Source: Official product page

Ingredient Breakdown

1 adequate1 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Caffeine Anhydrous9.0
100mgADEQUATE
67%
100mg

of 150mg

ADEQUATE
67%
L-Theanine9.0
100mgUNDERDOSED
50%
100mg

of 200mg

UNDERDOSED
50%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Rice flour, gelatin capsule, microcrystalline cellulose, magnesium stearate (vegetable source), silica

Our Analysis

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