
To provide clean, focused energy without the typical caffeine jitters or crash.. The product offers a well-known synergistic blend. Both ingredients are dosed adequately for a starting point. However, for optimal effects or for those with higher tolerance, slightly higher doses of both, especially L-Theanine, would be beneficial.
The classic synergy stack: caffeine 100mg + L-theanine 100mg in a 1:1 ratio. Both hit minimum effective doses. The research-backed ratio is 2:1 theanine:caffeine (so 200mg theanine would be ideal), but 1:1 is the most popular and still highly effective. Clean energy without jitters. Excellent formula simplicity.

Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
Source: Official product page
Rice flour, gelatin capsule, microcrystalline cellulose, magnesium stearate (vegetable source), silica
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProCheck your full stack for interactions, redundancies, and gaps. Takes 30 seconds.