24% of US adults
say digestive health is the most important aspect of their overall health, per a 2022 IFIC survey on gut health and probiotics.
International Food Information Council, 2022SBO Probiotic Blend is the lead active here, studied most for gut barrier integrity. 12 human studies on SBO Probiotic Blend back this formula, each one cited. Who it fits: for everyone, adults.
Verified by IngredientMDThe panel on the left is the one we evaluated, line by line.
All 3 actives checked against the clinical evidence: dose, form, and what the research actually shows.
Doses, ratios, and how the ingredients work together. That assessment is the verdict above: "Backed by human trials".
The verdict is public and identical whether or not a brand pays. A formula that does not clear the bar gets nothing.
Read by the engine against 2.1 million data points from clinical trials, PubMed and more than a hundred vetted sources. No individual reviewer is named or implied.
Cross-checked against 18 documented interactions for these actives.
Public health figures the engine matched to this formula's ingredients. Reported by their source, cited and dated, never written by the brand.
24% of US adults
say digestive health is the most important aspect of their overall health, per a 2022 IFIC survey on gut health and probiotics.
International Food Information Council, 202252% of US adults
believe common digestive symptoms such as bloating and abdominal pain are just a normal part of life, per a 2026 Harris Poll conducted for Oshi Health.
The Harris Poll for Oshi Health, 202657.6%
During 2017 to 2018, 57.6% of US adults aged 20 and over reported using a dietary supplement in the past 30 days.
CDC National Center for Health Statistics58% of the recommended fiber intake
was reached on average by US consumers, who ate 8.1 grams of fiber per 1,000 calories in 2017 to 2018 versus the 14 grams recommended, per USDA Economic Research Service analysis of federal food consumption survey data.
USDA Economic Research Service, 202340% of US adults
aged 18 and over report they experience bloating at least a few times a month, with 5% saying they experience it daily, per a 2023 Ipsos poll conducted for MDVIP.
Ipsos, 202334% of US adults
aged 18 and over report they experience abdominal discomfort or pain at least a few times per month, with women about twice as likely as men to report it several times weekly, per a 2023 Ipsos poll conducted for MDVIP.
Ipsos, 202328% of US adults
aged 18 and over say that digestive issues impact the quality of their life, a share that rises to about a third among those aged 18 to 44, per a 2023 Ipsos poll conducted for MDVIP.
Ipsos, 202332% of US adults
say they actively try to consume probiotics, and among them 60% try to do so at least once a day, per a 2022 IFIC survey on gut health.
International Food Information Council, 202259 to 66 days
was the median time it took adults to make a new daily health habit automatic across the studies a 2024 review pooled, with individuals ranging from 4 to 335 days.
Systematic review and meta-analysis, 202461% to 74%
About 61 to 74 percent of adults refilling a long-term medicine on their own stopped within a year, versus 33 to 44 percent on one set pickup day.
Cohort study, 2015Meta-analysis, 2016
Across five combined trials, reishi mushroom taken alongside standard care raised the measured share of three types of immune cells by about 3.9, 3.1 and 2.0 percentage points.
Cochrane Database of Systematic ReviewsRandomised trial, 2005
Over eight weeks, a reishi polysaccharide extract lowered self-rated fatigue by about 28 percent from baseline versus 20 percent on placebo and raised the sense of well-being.
Journal of Medicinal FoodRandomised trial, 2024
Reishi supplementation was tested against placebo for self-reported psychological wellbeing, with modest changes on the questionnaire scores used.
International Journal of Medicinal MushroomsSystematic review, 2023
Pooling the controlled human trials of gum arabic, this review reported consistent effects on gut and metabolic measures such as bowel comfort, blood lipids and body composition, with most trials small and dosing varied.
BiomoleculesRandomised trial, 2024
In older women, 2,000 mg of reishi mushroom extract daily for eight weeks increased immune response to a lab stimulus and shifted immune markers toward an anti-inflammatory pattern versus placebo.
British Journal of NutritionRandomised trial, 2026
A randomised, double-blind trial of a multi-mushroom blend reported changes in self-rated stress, fatigue and sleep measures. Because the product was a blend, no result can be assigned to reishi alone.
Brain and BehaviorRandomised trial, 2024
A controlled fiber trial in healthy volunteers found changes in gut microbe makeup and resilience measures, microbial markers rather than clinical outcomes.
Nutrition, Metabolism and Cardiovascular DiseasesRandomised trial, 2021
In healthy adults, acacia gum was well tolerated at the doses tested, raised reported fullness and lowered the peak rise in blood glucose after the test meal compared with control.
NutrientsRandomised trial, 2012
Healthy adult women taking gum arabic daily for six weeks showed small reductions in body mass index and body fat percentage relative to the control arm.
Nutrition journalRandomised trial, 2018
In the adults studied, daily gum arabic lowered the visceral adiposity index, a calculated marker, and blood pressure readings compared with placebo.
Lipids in health and diseaseRandomised trial, 2021
In adults, gum arabic was tested for effects on heart-risk blood markers and reported gut symptoms, markers and questionnaires rather than measured health events.
NutrientsMeta-analysis, 2026
Pooled trials reported higher clearance rates of a common stomach bacterium and fewer reported digestive complaints when this yeast was added to a clinician-prescribed antibiotic regimen.
Journal of Gastrointestinal and Liver DiseasesSystematic review, 2023
In pooled paediatric trials the addition of the yeast was associated with higher clearance rates and fewer reported digestive complaints. The review notes variable trial quality.
BMC Infectious DiseasesSystematic review, 2025
The pooled review reported a higher clearance rate and lower reported side-effect burden when the yeast was added as an adjunct to standard regimens.
Frontiers in Cellular and Infection MicrobiologyRandomised trial, 2025
Adding the yeast to a four-drug bismuth-containing regimen was reported to change clearance rate and tolerability measures compared with the regimen alone.
BMC GastroenterologyRandomised trial, 2025
The trial reported outcomes for the yeast added to a standard four-drug regimen, including tolerability measures.
Journal of the College of Physicians and Surgeons PakistanRandomised trial, 2026
Adding the yeast to a two-drug vonoprazan and amoxicillin regimen was compared with the regimen alone for clearance and tolerability.
Infection and Drug ResistancePopulation figures from public health data. Context for the category, not a statement about any individual and not a claim about this product.
Each line below was derived from this formula's own record at the time of verification. Nothing here was written by the brand, and nothing can be added that the evidence does not carry.
Three ingredients, from each one's own page.
It reaches steady levels in the gut in about three days. Changes in comfort and regularity are usually described within the first week of daily use.
Before the calm side is noticeable. The immune side shows up in lab measures rather than in anything you sense.
Regularity tends to settle within one to two weeks. The bifidobacteria shift shows up on a stool test around four weeks of daily use.
How each ingredient usually behaves over time, from its own page on IngredientMD. General timing for the ingredient, not a measurement of this product.
It is a capsule, so the amount per serving is fixed and travels without measuring.
Put an earned verification on your own product page.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. This record is not medical advice. Always consult your healthcare provider before starting any supplement regimen.