Goodbye Stress Gummy.

The gap this formula speaks to.

Public health figures the engine matched to this formula's ingredients. Reported by their source, cited and dated, never written by the brand.

Population figures from public health data. Context for the category, not a statement about any individual and not a claim about this product.

Every one of these is a fact the engine could ground.

Each line below was derived from this formula's own record at the time of verification. Nothing here was written by the brand, and nothing can be added that the evidence does not carry.

• Studied in people14 human studies on L-Theanine back this formula, each one cited.
• A mechanism that is settledHow GABA and L-Theanine work is settled pharmacology.
• Studied together, not just separatelyGABA and L-Theanine have been studied together, not only separately.
• Recent work on the recordThe most recent study on this record was published in 2024.
• Serving amount inside the studied rangeEach serving carries 100 mg of GABA, inside the range the published research used.
• A stated daily maintenance amountGABA is here at a daily maintenance amount, which is what a daily supplement is for.
• Why this formatIt is a gummy, which is the format people actually keep taking, and adherence decides whether anything else matters.
• Full label disclosureEvery ingredient on this label carries its own declared amount.
• Where it comes from and how it is madeGABA is made by more than one route.
• Positions this formula already qualifies forThis formula already qualifies for positions beyond the one it is sold into, on the evidence it carries.
• A position nobody is holding yetSome of those positions are ones almost nobody is selling to yet.

What the trials show about timing.

Time-to-effect windows the engine read from the trial record. Each is a window a named study measured, cited and dated, never written by the brand.

• L-Theaninewithin about 45 to 50 minutes of a single doseMeasured within a day

  Two double-blind placebo-controlled crossover trials measured attention at a fixed interval after one oral dose. In 24 overnight sleep-deprived adults aged 20 to 25, a 200 mg dose tested 45 minutes post-dose reduced false alarms on a traffic-scene recognition task and raised target-distractor discriminability. In 27 healthy young adults tested 50 minutes post-dose, 400 mg shortened the parietal P3b event-related potential latency against placebo, with no significant change at 100 or 200 mg. Both trials measured task and electrophysiological markers, not a subjective feeling.

  Karunaratne and Dassanayake, 2024PMID 39052627

  Dassanayake et al., 2020PMID 32777998

  Promising

Windows measured in the cited trials. Context for how the active behaves over time, not a statement about any individual and not a claim about this product.

How each ingredient usually behaves over time.

Three ingredients, from each one's own page.

• GABAAbout 30 to 60 minutes

  Responders usually notice something 30 to 60 minutes after a dose. Sleep and stress-marker studies read their results over one to four weeks of daily use.

  Its own page, the plain answer on timing ↗

• L-TheanineThirty to sixty minutes

  For most people, with blood levels peaking inside the first hour. Nothing accumulates, so each dose stands on its own.

  Its own page, the plain answer on timing ↗

• Lemon Balm ExtractWithin one to three hours

  Calm and alertness ratings have moved within one to three hours of a single dose. Sleep and week-to-week steadiness are a two to four week story on daily use.

  Its own page, the plain answer on timing ↗

How each ingredient usually behaves over time, from its own page on IngredientMD. General timing for the ingredient, not a measurement of this product.

The same ingredient, carried differently.

What each form is, and where it fits in a formula. Measured findings carry the study that reported them.

• GABA

  The zwitterionic four-carbon amino acid with no added counter-ion, freely water soluble.

  Fits

  Single-ingredient powders, capsules and drink mixes where a straightforward weight of the amino acid is wanted.

  Trade-off

  Hygroscopic, so it cakes in humid air, and the unflavoured powder is noticeably bitter and saline in water.

• L-theanine

  The single L-enantiomer as a free amino acid, the form found in tea leaf and the form used in essentially all human trials.

  Fits

  Anyone matching what the trial literature actually tested, and anyone formulating with caffeine.

  Trade-off

  Hygroscopic powder with a faint umami taste that can come through in unflavoured drink mixes.

Descriptions of the form itself, read from the cited studies. Not a comparison between products and not a statement about any individual.

Gummy

It is a gummy, which is the format people actually keep taking, and adherence decides whether anything else matters.