Is Creatine independently verified?

Yes. IngredientMD reviewed this formula independently and verified it in Jul 2026. The verdict is earned, not bought: brands can't edit or purchase it.

Creatine is built on Creatine Monohydrate. Each ingredient links to its own evidence page on IngredientMD.

Were ingredient interactions checked?

Yes. The combination was screened against IngredientMD's interaction database.

IngredientMD is an independent supplement-science platform. We analyze ingredients and formulas against clinical research, and we verify products only when they clear our bar. Labs run the tests. We review the results.

Verified report · Jul 2026

Creatine

by Thorne

Formula verified. Independently reviewed.

Clinically dosedSingle-ingredient formulaNSF Certified for Sport

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Our take

Gold-standard dose

For anyone building strength, power, or training capacity.

5 g

Creatine per serving

Evidence grade

One ingredient, done right. 5 g of creatine monohydrate per scoop, the exact dose the research is built on, with nothing else in the tub. NSF Certified for Sport, so it is clean enough for tested athletes. You are paying for the certification and the micronization, not a fancier molecule, and that is the honest trade.

The receipts

5 g per serving is the studied daily maintenance dose

Creatine monohydrate · Kreider 2017 ISSN position stand

Cross-checked against 59,000+ documented supplement and drug interactions.

Read the evidenceCreatine, the evidence →

Inside the formula

Creatine Monohydrate

500 studies

Refuels muscle energy stores

Key driver

Available from Thorne

Verified Jul 2026

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How we verify

We read the label. Every ingredient and dose, checked against the clinical evidence.

Earned, not bought. The verdict is public and identical whether or not a brand pays.

Questions shoppers ask

Is Creatine independently verified?: Yes. IngredientMD reviewed this formula independently and verified it in Jul 2026. The verdict is earned, not bought: brands can't edit or purchase it.
What's in Creatine?: Creatine is built on Creatine Monohydrate. Each ingredient links to its own evidence page on IngredientMD.
Were ingredient interactions checked?: Yes. The combination was screened against IngredientMD's interaction database.
Who is IngredientMD?: IngredientMD is an independent supplement-science platform. We analyze ingredients and formulas against clinical research, and we verify products only when they clear our bar. Labs run the tests. We review the results.

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Guided by Thorne · Verified by IngredientMDWork at Thorne? This verification is yours to claim →