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Ingredients/Compound/Cycloastragenol

Cycloastragenol.

Strength pending.The research strength is not set yet.

TA-65 active ingredient for telomere extension Telomerase activation. Telomere extension. Anti-aging at cellular level.

5 to 25mgDaily amount574Studies read

Reviewed March 2026

CYCompound
CycloastragenolIngredientMD
Category
Compound

Also filed under
Telomere ExtensionAnti Aging

What Cycloastragenol is, and what it does.

Does it work
Early but promising. Telomere effects documented. Long-term outcomes unknown.
How much to take
Start with 5 to 25mg a day, with a meal containing fat, since it needs bile and dietary lipid to dissolve. Higher figures come from research settings.
Time to feel it
There's no onset to wait for. This one is followed on a telomere length or immune cell panel taken months apart, not by how any given week feels.
The first dose
Years. This is a decades-long experiment on yourself.
With regular use
Months of daily use is what the human work covers, reporting changes in immune cell populations and telomere length measures. Effects over decades have not been measured.
How well tolerated
Long-term safety unknown.
How it feels
Nothing. This is about aging over decades, not weeks.
The overlooked benefit
It's the sugar-stripped form of astragaloside IV, and losing those sugars is what lets it cross membranes, which is why the milligram figures are so much smaller.

5 to 25mg a day is where Cycloastragenol works.

How much to take a dayLimited data
5 to 25mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
50mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 100mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT โ†‘025mg50mg plateauDAILY DOSE โ†’
The shaded band is where the dosing trials landed.

Source: Rejuvenation Res. 2011;14(1):45-56. Telomerase activation by TA-65.

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

Cycloastragenol has emerging evidence. Based on 574+ studies.

  • telomerase activity in cultured human cellsIn vitro study
  • telomere length measures in blood cellsRandomised trial
  • immune cell population profileRandomised trial
  • AMP-activated protein kinase signalling and autophagyAnimal study
  • lifespan measures in laboratory modelsAnimal study
  • everyday outcomes over years of useNarrative review
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI574 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI574 studies readLabs test. IngredientMD verifies.

Questions people ask about Cycloastragenol.

When should I take it?
Timing matters less than consistency. Pick a time that works for you and take it daily.
Can I take it with other supplements?
Usually fine. The main thing to watch is not doubling up on the same ingredient from different products. If you're on prescription meds, check with your pharmacist first.
Any side effects to watch for?
Most people tolerate it well at recommended doses. GI upset is the most common complaint with any supplement. Start with a lower dose and work up. If something feels off, stop and reassess.
Who benefits most from this?
People who've already covered the basics (diet, sleep, exercise) and want to fine-tune. It's not essential, but could be worthwhile for the right person.
Pairs well with11 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Cycloastragenol + AstragalusEstablished precursor relationship: cycloastragenol is the aglycone of astragaloside IV, the marker saponin of Astragalus root.

Astragaloside IV is a cycloartane glycoside; removing its sugars, whether by acid hydrolysis in a factory or by gut bacterial glycosidases after a dose, gives cycloastragenol. Taking the root extract therefore delivers the same backbone through a conversion step rather than directly. How much conversion happens in a given person depends on their gut flora.

Cycloastragenol + Astragaloside IVEstablished chemistry: the glycoside and its aglycone are the same triterpene skeleton with and without sugars.

Astragaloside IV is more water soluble and less membrane permeable than its aglycone, while cycloastragenol is the lipophilic form that reaches cells more readily. Products often declare both because a hydrolysed extract contains a mixture. Reading a label means checking which of the two the stated percentage refers to.

Cycloastragenol + BerberineBoth are described as activators of AMP-activated protein kinase in preclinical work; the candidate paper reports AAK-2, the AMPK orthologue, activation for cycloastragenol.

Berberine activates AMPK indirectly by altering cellular energy charge, while cycloastragenol has been reported to activate the same kinase family in an invertebrate model with downstream effects on fatty acid handling. Two agents converging on one energy-sensing kinase is worth noting for anyone stacking them. The grounding is preclinical, so read it as mechanistic rather than as a human result.

Cycloastragenol + Nicotinamide riboside NRDistinct mechanistic entry points into the same cellular energy and ageing biology.

Nicotinamide riboside raises NAD+ availability, which sets sirtuin activity, while cycloastragenol is studied for telomerase transcription and AMPK-family signalling. The two are combined in longevity-positioned formulas on that basis rather than on any combination trial. The support is preclinical and the pairing is a formulation rationale.

Cycloastragenol + NMNDistinct mechanistic entry points into the same cellular energy and ageing biology.

NMN feeds the NAD+ salvage pathway upstream of sirtuin-dependent signalling, a different node from the telomerase and AMPK effects reported for cycloastragenol. Blends pair them for pathway breadth. No combination study grounds this; it is a mechanistic pairing and should be labelled as one.

Cycloastragenol + ResveratrolOverlapping sirtuin and AMPK signalling described for both compounds in cell work.

Resveratrol engages sirtuin and AMPK signalling in laboratory systems and cycloastragenol has been reported on the same kinase family. Both also have poor oral bioavailability and heavy first-pass conjugation, so both depend on formulation to reach tissue. The overlap is at the level of cell signalling, not of a demonstrated shared human effect.

Cycloastragenol + SpermidineBoth are positioned on autophagy and cellular maintenance pathways in preclinical literature.

Spermidine induces autophagy through a well-described acetyltransferase-dependent route, while cycloastragenol's reported AMPK-family activation also feeds autophagy signalling downstream. That gives two independent entry points to the same process in cell models. This is a mechanistic pairing with no human combination data behind it.

Cycloastragenol + Urolithin AComplementary preclinical targets in mitochondrial maintenance.

Urolithin A is studied for mitophagy, the clearing of damaged mitochondria, and cycloastragenol has been reported to shift fatty acid metabolism genes in an invertebrate model. Both are pitched at mitochondrial upkeep from different angles. Preclinical grounding only, and the two have never been reported together in a trial cited here.

Cycloastragenol + Coenzyme Q10Established role of ubiquinone in the electron transport chain that mitochondrial-maintenance compounds act upstream of.

Coenzyme Q10 is a structural electron carrier in respiratory complexes, a supply-side contribution, whereas cycloastragenol's reported effects sit on the regulatory side through kinase signalling and gene expression. Combining a substrate with a regulator is a common formulation logic. It is a rationale, not a measured combination effect.

Cycloastragenol + MCT oilEstablished solubility behaviour of lipophilic triterpenoid saponins and aglycones.

Removing the sugar chain from astragaloside IV leaves a poorly water-soluble aglycone whose absorption depends on being presented in mixed micelles. A lipid vehicle taken with the dose supports micelle formation and lymphatic uptake. This is standard pharmaceutics for a lipophilic small molecule, and it explains why softgel and oil-dispersed formats exist.

Cycloastragenol + QuercetinFormulation convention in senescence-positioned blends, plus overlapping conjugation pathways.

Quercetin is the most commonly paired flavonoid in cellular-ageing formulas and it competes for the same UGT and SULT conjugation capacity that clears triterpenoid metabolites. That competition can raise circulating exposure to a co-dosed compound. The pairing is conventional and mechanistic; no combination trial is cited here.

Who should be cautious

Nothing specific on file for Cycloastragenol. Match the label to the daily amount above, and tell your doctor what you take.

Not medical advice. Show the label to your pharmacist.

What Cycloastragenol actually does.

Established

Cycloastragenol is a cycloartane-type triterpenoid and the aglycone of astragaloside IV: the same 9,19-cyclolanostane skeleton with the sugar chains removed by hydrolysis.

Established

Stripping the glycosides raises lipophilicity and lowers water solubility, so cycloastragenol crosses membranes more readily than its parent glycoside while depending on bile salts and dietary lipid for dissolution in the gut.

Established

Activation of AMP-activated protein kinase signalling shifts a cell from anabolic toward catabolic handling of fatty acids and toward autophagy, which is the pathway the nematode work reports for this compound.

Strong

Like other lipophilic triterpenoids, cycloastragenol undergoes extensive first-pass metabolism with hydroxylation and conjugation, which is the usual explanation for its low measured oral bioavailability.

Grown, 6 steps on record

Where Cycloastragenol comes from.

It starts as Astragalus root, which contains a sugar-coated version of the molecule. Manufacturers extract that, then strip the sugars off with acid or an enzyme, then purify what is left. The plant does not really contain much cycloastragenol on its own; the factory step is what makes it.

Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.

Starts as
Astragalus membranaceus root

Dried root of Astragalus membranaceus or Astragalus mongholicus, the same material used in traditional preparations, grown mainly in northern China and Mongolia.

Extracted by
Alcoholic saponin extraction

Milled root is extracted with ethanol or methanol to pull the cycloartane saponin fraction, principally astragaloside IV, away from the polysaccharide and fibre bulk.

Converted by
Hydrolysis to the aglycone

The saponin fraction is hydrolysed, by acid, alkali or a glycosidase enzyme, to cleave the xylose and glucose units and release cycloastragenol; enzymatic routes run milder and produce fewer rearrangement by-products, acid routes are simpler to operate.

Purified by
Chromatographic isolation

The hydrolysate is passed over adsorbent resin and then preparative chromatography, and the collected fraction is crystallised to a white powder.

Standardised to
Assay by HPLC

Purity is confirmed against a reference standard, typically by HPLC with evaporative light scattering or mass detection since the molecule lacks a strong chromophore.

Ends up as
Powder, capsule or lipid dispersion

The purified solid is capsuled directly, blended back into a standardised extract, or dispersed in a lipid carrier.

Getting Cycloastragenol from food.

The whole-food sources on file. A supplement closes the gap, it does not replace dinner.

Astragalus membranaceus rootVaried diet

A gram-for-gram figure (how much of each you would eat to match a dose) will appear here once it is sourced and reviewed. This page will not print a number it cannot cite.

The forms it comes in.

Purified cycloastragenolThe isolated aglycone at a high stated purity, typically produced by hydrolysing astragaloside-rich fractions and then chromatographically purifying the product.Fits Formulas that need a defined milligram dose of the single molecule, since the aglycone is what the mechanistic literature works with.Trade-off The purification is expensive, and a lipophilic pure powder needs a lipid or dispersion strategy to dissolve at all.
Astragalus extract standardised to cycloastragenolA root extract assayed to a declared percentage of cycloastragenol, usually after a hydrolysis step that converts part of the astragaloside content.Fits Products that want the wider saponin and polysaccharide company of the root alongside a declared marker content.Trade-off The declared percentage depends on how far hydrolysis was taken, so two extracts at the same stated figure can differ in what else they contain.
Oil-dispersed or phospholipid-complexed cycloastragenolThe aglycone dispersed in a carrier oil or complexed with phospholipid to address its poor aqueous solubility.Fits Softgels and liquid formats where a lipid vehicle is already part of the delivery system.Trade-off The carrier occupies most of the capsule volume, so the achievable milligram load per unit is lower than in a dry powder capsule.Active and formulation aid
What the strongest studies found

The essence, in one line each.

  1. Pooling the available trials of TA-65, a cycloastragenol preparation, found longer measured telomere length than control, a laboratory marker rather than a health outcome, with no consistent change detected in inflammatory markers.Meta-analysis. Su et al., 2025 (Cell Biology and Toxicology). PMID 41286474 โ†—
  2. In middle-aged adults, an astragalus-based supplement was followed by longer average telomere length over the study period than placebo, a measured marker and not a health outcome.Randomised trial. de Jaeger et al., 2024 (Nutrients). PMID 39275278 โ†—
  3. Cycloastragenol shifted fatty acid metabolism in Caenorhabditis elegans by suppressing NHR-49 and FAT-7 signalling and strongly activating AAK-2, the nematode AMP-activated kinase orthologue.Animal study. Mihaylova LV et al., 2026 (International Journal of Molecular Sciences). PMID 41596421 โ†—
  4. A review of telomere shortening in vascular ageing that names Astragalus membranaceus derived compounds among the agents studied for telomerase activation; it summarises preclinical work rather than reporting new data.Narrative review. Canale P et al., 2025 (Journal of Cardiovascular Development and Disease). PMID 41002620 โ†—

These are the studies our verdict leans on, chosen from the 89 we read for Cycloastragenol. The full linked list is below.

Primary evidence

The studies, linked.

1 source behind our Cycloastragenol verdict: peer-reviewed studies and registered clinical trials. Every one links straight to PubMed, the journal, or ClinicalTrials.gov. Read them yourself.

  1. Clinical trialEvaluation of an Oral Telomerase Activator on Retinal Amyloid
    NA ยท 48 participants ยท Completed
    ClinicalTrials.gov โ†—

Evidence surfaced via Semantic Scholar (Allen Institute for AI) and ClinicalTrials.gov. Ranked by study type and citation weight, not cherry-picked.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.