Skip to main content
The library, A to Z

Ingredients starting with X.

8 ingredients on record. Every one reads against the strongest human evidence we can find.
Xanthan GumA common thickening agent used to improve supplement texture. Not a health ingredient.Promising first resultsXanthinol NicotinatePromising first resultsXanthohumolResearch-backed compound with potential health benefits.Earns its place in a routineXanthophyllPromising first resultsXanthophyllsResearch-backed compound with potential health benefits.Backed by human trialsXOS (Xylooligosaccharides)Low-dose prebiotic. Works at 1-2 grams.Backed by human trialsXylanase XU 2000Xylanase XU 2000 supplementation for targeted health support.Earns its place in a routineXylitolA sugar alcohol sweetener that's genuinely good for your teeth, reducing cavity-causing bacteria by up to 75%.Give it twelve weeks

Back to the whole library.