Caffeine at 230mg is a clinical dose (115% of optimal), so it delivers on the energy promise. But the 1870mg Energy Blend is a proprietary mix of 6 ingredients where individual doses are unknown. B-vitamins don't provide energy unless deficient. You're paying for a caffeine shot with marketing extras.
The set is generated, never written by the brand.
5-hour Energy Extra Strength: a solid everyday formula. Lead: Caffeine at 230 mg. Caffeine at 230mg is a clinical dose (115% of optimal), so it delivers on the energy promise. The primary is covered; some supporting doses sit below the studied amounts.
It's a caffeine shot. 230mg in 2oz. The 'energy blend' is proprietary so you can't verify any ingredient dose. B-vitamins don't give energy unless you're deficient. Available at every gas station for $3 when caffeine pills cost $0.03. Marketing in a tiny bottle.
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