SPECIMEN #ALANI-NU
Verified
HormoneAlani Nu
Balance Hormonal Support
Influencer brand that actually did the homework. Myo-inositol + DIM + methylated B-vitamins is an evidence-based approach to hormonal balance. Studies use 4g inositol for PCOS though, and this only has 2g. Half-dose of a good thing.
7.5/10
VERY GOODMyo-inositol at 2000mg hits the minimum effective dose for PCOS support (50% of optimal 4000mg). DIM at 100mg is the standard clinical dose for estrogen metabolism. Chromium picolinate at 200mcg is at optimal. Smart use of methylated B-vitamins (5-MTHF folate, methylcobalamin). For an influencer brand, surprisingly evidence-based.
6 ingredientsCapsules30 servings
Evidence
7.0
Dosing
3.7
Synergy
6.0
What We Like
- Myo-inositol at 2g targets insulin sensitivity and ovarian function.
- DIM at 100mg supports healthy estrogen metabolism.
- Methylfolate and methylcobalamin (active B-vitamin forms).
- Chromium for blood sugar management.
Watch Out For
- Myo-inositol studies for PCOS use 4g (this is half).
- Not a replacement for medical treatment of hormonal conditions.
- AstraGin at 50mg has limited independent research.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
6 ingredients analyzed5 underdosed
Source: Official product page
Ingredient Breakdown
5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
AstraGin6.0
50 mg
50 mg
In our database (click to learn more) Not yet reviewed
Our Analysis
Personalized Deep Analysis
See exactly how this fits your health profile. What works for you, what doesn't, and whether you're getting your money's worth.
Unlock with ProTaking other supplements too?
Check your full stack for interactions, redundancies, and gaps. Takes 30 seconds.
0 views