Is Care/of The Foundation Multi good?

Our verdict on Care/of The Foundation Multi: Clinically proven. Premium forms throughout: 5-MTHF methylfolate, methylcobalamin B12, zinc picolinate, selenomethionine, d-alpha tocopheryl. Vitamin A at 100% optimal (900mcg as beta-carotene), D3 at 2000 IU (50% optimal), folate at 50% optimal. Vitamin K at 80mcg (67% optimal). Zinc picolinate at 11mg (73% optimal). No unnecessary mega-doses. This is what a thoughtfully formulated daily multi looks like. Missing magnesium and calcium, which is common for capsule multis.

What ingredients are in Care/of The Foundation Multi?

Care/of The Foundation Multi contains 10 ingredients including: Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K and 5 more.

Care/of, Multivitamin, analyzed by IngredientMD

The Foundation Multi

Name: Care/of The Foundation Multi
Brand: Care/of

10 ingredients documented, every dose read against the trials. The verdict set below is generated by the engine. Care/of can't edit it, and neither can we.

10 ingredients documentedRead line by lineLabel on file

Care/of The Foundation Multi, front of pack

Front of pack, photograph on file

The verdict

Clinically proven.

For baseline-coverage seekers.

Also earned

Solid but dose-conservativeMethylfolate and methylcobalamin (active B-vitamin forms).Zinc picolinate and selenomethionine (premium mineral forms).Vitamin D3 at 2000 IU.Genuine ingredient quality, not just marketing.

The set is generated, never written by the brand.

The read

Care/of The Foundation Multi: the formulation holds up. Lead: Vitamin A at 900 mcg. Premium forms throughout: 5-MTHF methylfolate, methylcobalamin B12, zinc picolinate, selenomethionine, d-alpha tocopheryl. Clinical dose on the primary, and the panel holds together.

What's in this, per 30 servings

✓ dose matches what trials used

Vitamin ABeta-Carotene900 mcg✓

Vitamin CAscorbic Acid90 mg

Vitamin D3Cholecalciferol50 mcg

Vitamin Ed-Alpha Tocopheryl Succinate15 mg

Vitamin KPhytonadione80 mcg

Folate5-MTHF Methylfolate400 mcg DFE

Vitamin B12Methylcobalamin50 mcg

ZincZinc Picolinate11 mg✓

8 of 10 shown, 2 doses at what the trials used

Check how these ingredients sit with medications →

What we analyzed

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

10 ingredients read2 at trial doses

The source label →

Work at Care/of? Put your own evidence on your product pages →

Behind every ingredient on this label

Read the evidence itself.

Every active in The Foundation Multi has its own page: doses, forms, interactions, cautions, and the studies behind them.

Browse the library