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Nature's Way Alive! Ultra Potency Men's Multi
SPECIMEN #NATURES-
Verified
MultivitaminNature's Way

Alive! Ultra Potency Men's Multi

Above-average men's multi that includes vitamin K2 (MK-7), which most competitors skip. Good mineral forms too. The fruit/veggie blend is marketing dust at 100mg, but the vitamin and mineral core is genuinely well-formulated.

7.5/10
VERY GOOD

Men's multi with notable inclusions: Vitamin K2 MK-7 at 80mcg (near optimal), Zinc at 15mg optimal in chelated form, D3 at 1000 IU (minEffective), Selenium at 55mcg (selenomethionine, best form). Vitamin C at 180mg approaches effective range. B-Complex at 25mg is reasonable but unspecified breakdown. Fruit/veggie blend at 100mg is marketing. Strong for a one-daily multi.

9 ingredientsTablets30 servings
Evidence
7.0
Dosing
4.5
Synergy
6.0
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What We Like

  • Vitamin K2 as MK-7 is a smart inclusion most multis miss.
  • Selenomethionine is the superior selenium form.
  • Good vitamin D3 dose at 1000 IU.

Watch Out For

  • Fruit/veggie blend at 100mg is marketing dust.
  • Lycopene at 500mcg is negligible (studies use 15-30mg).
  • Uses some basic B-vitamin forms.

What We Analyzed

Alive! Ultra Potency Men's Multi Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

9 ingredients analyzed1 at clinical doses5 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical1 adequate5 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0

Beta-Carotene

900 mcgADEQUATE
60%
900 mcg

of 5000IU

ADEQUATE
60%
Vitamin C10.0

Ascorbic Acid

180 mgUNDERDOSED
18%
180 mg

of 1000mg

UNDERDOSED
18%
Vitamin D310.0

Cholecalciferol

25 mcgUNDERDOSED
25%
25 mcg

of 4000IU

UNDERDOSED
25%
Vitamin K210.0

MK-7

80 mcgUNDERDOSED
40%
80 mcg

of 200mcg

UNDERDOSED
40%
B-Complex

Multiple B-Vitamins

25 mg
25 mg
Zinc9.0

Zinc Amino Acid Chelate

15 mgCLINICAL
100%
15 mg

of 15mg

CLINICAL
100%
Selenium9.0

Selenomethionine

55 mcgUNDERDOSED
55%
55 mcg

of 100mcg

UNDERDOSED
55%
Lycopene8.0

from Tomato

500 mcgUNDERDOSED
3%
500 mcg

of 15mg

UNDERDOSED
3%
In our database (click to learn more) Not yet reviewed

Our Analysis

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