The verdict
Dialed-in.
For baseline-coverage seekers.
Also earned
Works with contextVitamin K2 as MK-7 is a smart inclusion most multis miss.Selenomethionine is the superior selenium form.Good vitamin D3 dose at 1000 IU.
The set is generated, never written by the brand.
The read
Nature's Way Alive! Ultra Potency Men's Multi: the formulation holds up. Lead: Vitamin A at 900 mcg. Clinical dose on the primary, and the panel holds together.
Above-average men's multi that includes vitamin K2 (MK-7), which most competitors skip. Good mineral forms too. The fruit/veggie blend is marketing dust at 100mg, but the vitamin and mineral core is genuinely well-formulated.
What's in this, per 30 servings
✓ dose matches what trials usedVitamin CAscorbic Acid180 mg
Vitamin D3Cholecalciferol25 mcg
Vitamin K2MK-780 mcg
B-ComplexMultiple B-Vitamins25 mg
SeleniumSelenomethionine55 mcg
Lycopenefrom Tomato500 mcg
8 of 9 shown, 2 doses at what the trials used

What we analyzed
This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.
9 ingredients read2 at trial doses
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