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Pure Encapsulations Pure Encapsulations O.N.E. Multivitamin
SPECIMEN #PURE-ENC
Verified
MultivitaminPure Encapsulations

Pure Encapsulations O.N.E. Multivitamin

General daily nutritional support and filling dietary gaps.. The product features premium ingredient forms like Metafolin® and Methylcobalamin, alongside robust doses of Vitamin D3 and Zinc. However, the very low dose of Vitamin K2 and a modest CoQ10 dose prevent it from reaching a higher score. It's a solid daily multi with room for improvement in specific areas.

8.0/10
EXCELLENT

Premium one-daily multivitamin with excellent ingredient forms. Metafolin folate, methylcobalamin B12, CoQ10 (MicroActive), K2 as MK-7 all show formulator sophistication. D3 at 2000 IU is adequate. Zinc at 25mg is strong. Selenium at 55mcg hits minimum. The limitation is fitting everything into one capsule: several support nutrients (CoQ10, ALA, lutein, zeaxanthin, lycopene) have doses listed as 'not yet established' meaning they're likely token amounts. Still, the core vitamins and minerals are well-formulated.

27 ingredientsCapsules60 servings
Evidence
7.0
Dosing
4.2
Synergy
6.0
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What We Like

  • Excellent forms for Folate (Metafolin®) and B12 (Methylcobalamin).
  • Strong doses of Vitamin D3 and Zinc.
  • Inclusion of CoQ10 in a bioavailable form.
  • Comprehensive B-vitamin complex.

Watch Out For

  • Vitamin K2 (MK-7) is significantly underdosed.
  • CoQ10 dose is low for therapeutic effects.

What We Analyzed

Pure Encapsulations O.N.E. Multivitamin Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

29 ingredients analyzed1 at clinical doses17 underdosed

Source: Official product page

Ingredient Breakdown

1 clinical2 adequate17 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Vitamin A10.0
3,750 IUADEQUATE
75%
3,750 IU

of 5000IU

ADEQUATE
75%
Vitamin C10.0
180 mgUNDERDOSED
18%
180 mg

of 1000mg

UNDERDOSED
18%
Vitamin K1 (Phytomenadione)9.0
65 µgUNDERDOSED
54%
65 µg

of 120mcg

UNDERDOSED
54%
Vitamin K2 (MK-7)10.0
10 µgUNDERDOSED
5%
10 µg

of 200mcg

UNDERDOSED
5%
Vitamin D310.0
2,000 IUUNDERDOSED
50%
2,000 IU

of 4000IU

UNDERDOSED
50%
Vitamin E8.0
20 mg a-TEUNDERDOSED
7%
20 mg a-TE

of 400IU

UNDERDOSED
7%
Vitamin B1 (Thiamine)9.0
3 mgUNDERDOSED
12%
3 mg

of 25mg

UNDERDOSED
12%
Vitamin B2 (Riboflavin)9.0
3.4 mgUNDERDOSED
14%
3.4 mg

of 25mg

UNDERDOSED
14%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Ascorbyl palmitate, Vegetarian capsule (hydroxypropyl methyl cellulose)

Our Analysis

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