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Redcon1 Total War Pre-Workout
SPECIMEN #REDCON1-
Verified
Pre-WorkoutRedcon1

Total War Pre-Workout

To boost energy, focus, pumps, and endurance for intense workouts.. The formula delivers clinical doses of Beta-Alanine and Agmatine. While the L-Citrulline is good, it's not quite at a full clinical level. The high caffeine content provides a strong energy boost but could be overwhelming for sensitive individuals.

8.5/10
EXCELLENT

Strong pre-workout with clinical doses of the key performance ingredients. Citrulline Malate at 6g hits the exact clinical dose for pumps and endurance. Beta-Alanine at 3.2g is the studied dose. Caffeine at 250mg (plus 100mg di-caffeine malate for sustained release) provides potent energy. Agmatine at 1g and Taurine at 1g are well-dosed support ingredients. Fully transparent label with no proprietary blends. This is what a serious pre-workout looks like.

11 ingredientsPowder50 servings
Evidence
7.0
Dosing
8.6
Synergy
6.0
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What We Like

  • Clinical dose of Beta-Alanine.
  • Strong dose of Agmatine Sulfate for pumps.
  • High total caffeine for energy and focus.
  • BioPerine for enhanced absorption.

Watch Out For

  • L-Citrulline component is slightly underdosed for full clinical effect.
  • Several supporting ingredients are underdosed.
  • High caffeine might be too much for some users.

What We Analyzed

Total War Pre-Workout Supplement Facts

Verified Supplement Facts

Every dose checked against clinical research

We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.

19 ingredients analyzed3 at clinical doses2 underdosed

Source: Official product page

Ingredient Breakdown

3 clinical2 underdosed
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
Citrulline Malate (2:1 Ratio of L-Citrulline and Malic Acid)9.0
6gCLINICAL
100%
6g

of 6000mg

CLINICAL
100%
Beta-Alanine8.0
3.2gCLINICAL
100%
3.2g

of 3200mg

CLINICAL
100%
Agmatine Sulfate6.0
1gCLINICAL
100%
1g

of 1000mg

CLINICAL
100%
Taurine8.0
1gUNDERDOSED
50%
1g

of 2000mg

UNDERDOSED
50%
Caffeine Anhydrous9.0
250mgOVERDOSED
167%
250mg

of 150mg

OVERDOSED
167%
Juniper (berry) Extract6.0
150mg
150mg
Di-Caffeine Malate9.0
100mg
100mg
Green Tea (leaf) Extract8.0
45mgUNDERDOSED
9%
45mg

of 500mg

UNDERDOSED
9%
In our database (click to learn more) Not yet reviewed
Other Ingredients(inactive)

Natural and artificial flavors, Disodium phosphate, Silica, Calcium silicate, Sucralose, Citric acid, Maltodextrin, Acesulfame-potassium

Our Analysis

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