SPECIMEN #VITAFUSI
Verified
FIBERVitafusion
Fiber Well Gummies
5g fiber from gummies. Won't replace psyllium but Americans average 15g fiber daily when they need 25-38g. This closes 20% of the gap in a form people will actually take. Better than no fiber because you hate the taste of psyllium.
6.5/10
GOOD5g fiber per serving from polydextrose and inulin. This covers about 15-20% of the daily 25-38g fiber gap most Americans have. Inulin from chicory root adds prebiotic benefit. For a gummy fiber supplement, 5g per serving is reasonable. Won't replace psyllium husk or metamucil but more approachable and palatable. The gummy form limits how much fiber you can deliver per serving.
2 ingredientsGummies45 servings
Evidence
7.0
Dosing
5.0
Synergy
6.0
What We Like
- 5g fiber is meaningful (20% of daily gap for most Americans).
- Gummy format makes fiber approachable.
- Prebiotic fiber (feeds beneficial gut bacteria).
- 45 servings.
Watch Out For
- Sugar in gummies partially offsets fiber benefit.
- 5g is 13-20% of daily needs (need more from food).
- Polydextrose is less studied than psyllium.
- More expensive per gram of fiber than psyllium husk.
What We Analyzed
Verified Supplement Facts
Every dose checked against clinical research
We analyzed the actual supplement facts panel for this product. Every ingredient dose below was cross-referenced with published clinical trials to determine if it matches what studies actually use.
2 ingredients analyzed
Source: Official product page
Ingredient Breakdown
Clinical Adequate Underdosed Overdosed|Bar = % of clinical dose
IngredientDoseStatusvs. Clinical
5 g
varies
In our database (click to learn more) Not yet reviewed
Our Analysis
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