Research-backed fatty acid with potential health benefits.
No. Absolutely not. Think of it as a potential addition to your treatment, not a replacement. Only use it with your doctor's approval.
Nope. It has no stimulant effects and won't give you a jolt of energy or make you feel jittery.
Be patient. Most studies show benefits after 6-12 weeks of consistent use. It's not a quick fix.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
It may have a mild effect, but it's not a primary treatment for hypertension. It can also interact with blood pressure drugs, so you must talk to your doctor.
Mostly, yes. Crataegus douglasii is one of several species used. Most research is on European species (C. monogyna), but they share similar active compounds.
Not directly. While some people feel it's calming, it's not an anti-anxiety supplement. Its main target is the cardiovascular system.
Most research uses 0.5g daily. Below 0.2g, you're probably wasting money. Above 1.2g, no extra benefit. The curve plateaus. Safe upper limit ~ 1.8g.
Pending comprehensive analysis.
Berries, leaves, and flowers of the Black Hawthorn shrub (Crataegus douglasii), native to western North America.
Crataegus Douglasii interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.