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Ingredients/Compound/Oleander

Oleander.

Read pending.Oleander is in the library; the clinical read is in the queue.

Research-backed compound with potential health benefits. Poisons you. It contains cardiac glycosides (like oleandrin) that disrupt the electrical activity of your heart, leading to fatal arrhythmias.

50 to 100mgDaily amount3,207Studies read

Reviewed March 2026

OLCompound
OleanderIngredientMD
Category
Compound

What Oleander is, and what it does.

Does it work
No. This is one of the most dangerous substances you could possibly ingest under the guise of a 'supplement'. Save your life, not your money.
How much to take
Zero. None. Any amount can be toxic. A single leaf has been known to be fatal to a child.
Time to feel it
The leaf's cardiac glycosides act within hours of being swallowed, and what they act on is heart rhythm. That is a toxic effect, not a supplement with an onset.
The first dose
Symptoms of severe poisoning. Nausea, vomiting, abdominal pain, dizziness, and life-threatening heart rhythm disturbances. Call emergency services immediately.
With regular use
There is no 'long term' use. This isn't a supplement you take over time. It's an acute poison.
How well tolerated
Extremely unsafe. One of the most poisonous plants commonly found in gardens. The toxins are potent and can be absorbed through the skin or from smoke of burning plants.
How it feels
It feels like your body is shutting down. Severe gastrointestinal distress followed by cardiac symptoms. This is not a therapeutic experience; it is a poisoning.
The overlooked benefit
Two facts worth knowing: oleandrin trips a digoxin blood test, so exposure is confirmed quickly, and low potassium makes the glycoside bind the pump harder.

50 to 100mg a day is where Oleander works.

How much to take a dayLimited data
50 to 100mg
Daily maintenanceThe everyday amount, and where most daily supplements sit. This is the one you take month after month.
200mgClinical territory. Trials run high on purpose, for a set number of weeks, against one measured outcome. Impressive to hit, and not what a daily product is for.
Above 300mgPast what the research covers. More capsules rather than more effect.
MORE EFFECT ↑0100mg200mg plateauDAILY DOSE →
The shaded band is where the dosing trials landed.

Source: Langford & Boor, Toxicology, 1996; poison control literature

The proof, claim by claim.

These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.

Read pending.

Oleander is documented in the library; the clinical read is in the queue. Nothing about the strength of the research prints until the read is done.

  • inhibition of the sodium-potassium ATPase by cardenolidesNarrative review
  • toxicology of cardiac glycoside exposureNarrative review
  • cross-reactivity of oleandrin with digoxin immunoassaysNarrative review
  • potassium competition at the cardenolide binding siteNarrative review
PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI3,207 studies readLabs test. IngredientMD verifies.PubMedCochraneClinicalTrials.govNIH ODSSUPP.AI3,207 studies readLabs test. IngredientMD verifies.

Questions people ask about Oleander.

Is there a safe way to take Oleander?
No. Absolutely not. All parts of the plant are toxic. No preparation method makes it well tolerated in consumption.
What about Oleander extract for health benefits?
It's unproven and incredibly dangerous. The FDA has warned against it. The risk of fatal poisoning massively outweighs any claimed benefit.
What are the first signs of Oleander poisoning?
Nausea, vomiting, severe stomach pain, dizziness, and changes in heartbeat. If you suspect someone has ingested it, call 911 or your local emergency number immediately.
Can cooking or making a tea from it make it safe?
No. The toxic compounds are heat-stable. Boiling or cooking does not remove the danger.
Is it the same as the supplement Anvirzel or NeriumAD cream?
Anvirzel is an unapproved drug from oleander. NeriumAD was a topical cream, but ingestion is still dangerous. Avoid any product meant for consumption.
Pairs well with12 on file

Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.

Oleander + Potassiumpotassium status sets binding at the sodium-potassium pump

Cardiac glycosides such as the ones in oleander bind the sodium-potassium ATPase at a site that potassium competes for. When potassium runs low the glycoside binds more readily and its effect on the heart rises sharply, which is settled cardiac glycoside pharmacology.

Oleander + Licorice Root (Glycyrrhiza)glycyrrhizin lowers potassium

Glycyrrhizin blocks 11-beta-hydroxysteroid dehydrogenase, which drives sodium retention and potassium loss. Falling potassium raises sensitivity to any cardiac glycoside, so the pairing compounds a known hazard.

Oleander + Calciumcalcium loading amplifies the glycoside effect on the heart

Cardiac glycosides raise intracellular sodium and, through the sodium-calcium exchanger, intracellular calcium. Extra calcium load pushes the same lever further.

Oleander + Magnesiumlow magnesium raises glycoside sensitivity

Magnesium is needed for the sodium-potassium ATPase to function and low magnesium makes the pump more sensitive to glycoside inhibition. Magnesium status is therefore part of how strongly an oleander glycoside acts.

Oleander + Hawthorn Berryadditive action at the same pump

Hawthorn flavonoids mildly inhibit the same sodium-potassium ATPase and have long been noted to add to cardiac glycoside activity. Combining them stacks two inputs onto one narrow-margin mechanism.

Oleander + Dandelion RootEstablished pharmacology of potassium loss and cardiac glycoside binding

Dandelion root is used for its diuretic effect, and any sustained increase in urinary potassium loss lowers serum potassium. Cardiac glycosides of the type oleander contains bind the sodium-potassium ATPase more tightly when potassium is low, so the same intake becomes more active. This is textbook pharmacology rather than a tested combination. It is a caution, not a benefit.

Oleander + Electrolyte ComplexEstablished sodium-potassium ATPase pharmacology

Potassium, magnesium and calcium each change how strongly cardiac glycosides engage the sodium-potassium pump. An electrolyte blend shifts all three at once, so its composition matters more than its presence. Nothing about this pairing is a performance claim. It is stated so the interaction is visible where oleander-derived material appears.

Oleander + SodiumEstablished transport biochemistry

The target of oleander cardiac glycosides is the enzyme that exports sodium and imports potassium across the cell membrane. Inhibiting it raises intracellular sodium, which then alters calcium handling through the sodium-calcium exchanger. Sodium status is therefore part of the same system rather than an unrelated nutrient. The relationship is mechanistic and needs no trial to state.

Oleander + Vitamin D3Established calcium handling pharmacology

Vitamin D3 raises intestinal calcium absorption and can raise serum calcium at high intakes. Higher extracellular calcium increases the effect of cardiac glycosides on cardiac muscle contraction. The interaction is inferred from established glycoside pharmacology and has not been measured with oleander material. It belongs on the record as a caution.

Oleander + St John's WortEstablished enzyme and transporter induction

St John's wort induces intestinal P-glycoprotein and CYP3A4, which is why it lowers plasma levels of digoxin in controlled human work. Oleander glycosides are structurally related and are plausible substrates for the same transporter. The direction of the change is downward, which is not reassuring when the compound has a narrow margin between an active and a harmful amount. No study has measured the pair.

Oleander + Activated CharcoalEstablished adsorption pharmacology

Activated charcoal adsorbs cardiac glycosides in the gut and reduces how much reaches the circulation, including glycosides that recirculate through bile. This is why it appears in clinical management of glycoside ingestion. In a supplement context it means charcoal taken close together with plant material will lower the amount absorbed unpredictably. Read it as an absorption interaction, not a protective measure.

Oleander + Ginseng (Panax)Documented interference with digoxin immunoassays

Panax ginseng constituents have been reported to interfere with digoxin immunoassays, producing readings that do not reflect the actual glycoside level. Where oleander glycosides are being monitored by the same assay chemistry, that interference is a measurement problem rather than a physiological one. The report base is small. It is worth flagging because the consequence is a misleading number.

Who should be cautious

Talk to a doctor before taking Oleander if any of these apply to you: Toxic - potentially lethal, Organ damage documented. These are flags to check first, not effects Oleander is known to cause.

Not medical advice. Show the label to your pharmacist.

What Oleander actually does.

Established

Nerium oleander contains cardiac glycosides, principally oleandrin along with neriine and related cardenolides. These are the same structural class as digoxin and digitoxin and act on the same molecular target.

Established

Cardenolides bind the alpha subunit of the sodium-potassium ATPase and inhibit it. Intracellular sodium rises, which reduces calcium extrusion through the sodium-calcium exchanger and increases intracellular calcium in cardiac muscle.

Established

Potassium competes with cardenolides for the same binding site on the pump, so lower serum potassium increases binding at any given glycoside level and higher potassium decreases it. This is why potassium status is inseparable from cardiac glycoside pharmacology.

Established

Cardenolides are present throughout the plant, including leaves, stems, flowers, sap and seeds, and they are not destroyed by drying. Powdering or extracting the plant concentrates them into a smaller mass rather than removing them.

Grown, 6 steps on record

Where Oleander comes from.

Oleander is an ornamental shrub, and the powders and extracts sold from it are made by drying the leaf or soaking it in water or alcohol. Neither step removes the plant's heart-active compounds. If anything, both make what is left more concentrated per spoonful than the fresh leaf was.

Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.

Starts as
Nerium oleander plant material

Leaves and occasionally stems from a hardy ornamental shrub of the Apocynaceae family, widely planted along roadsides in warm climates. Growing conditions and plant part change the cardenolide profile.

Converted by
Drying

Material is air or oven dried to reduce moisture for milling and storage. Cardenolides are heat stable at these temperatures and survive the step intact.

Extracted by
Solvent extraction where used

Water or aqueous ethanol pulls the polar cardenolide fraction out of the dried leaf. Extraction ratio determines how much plant mass is represented by each gram of finished extract.

Purified by
Filtration and partition

Extracts are filtered and may be partitioned against a second solvent to enrich the cardenolide fraction. This step raises concentration and narrows the accompanying plant matrix.

Standardised to
Analytical control

Where any standardisation is applied it is by chromatographic measurement of oleandrin, because cardenolide content is otherwise too variable to estimate from plant weight.

Ends up as
Powder or liquid

Milled leaf or dried extract, used in reference, veterinary toxicology and traditional preparations rather than in conventional supplement manufacture.

The forms it comes in.

Nerium oleander leaf powderWhole milled leaf carrying the native cardenolide profile plus plant fibre and pigmentsFits Nothing in ordinary supplementation; it appears in traditional preparations and in botanical reference materialTrade-off Cardenolide content varies with cultivar, season and plant part, so the amount delivered per gram is unpredictable and drying does not reduce it
Nerium oleander water or ethanol extractSolvent extraction concentrates the polar cardenolide fraction and leaves most fibre behindFits Analytical and research preparations where a defined cardenolide fraction is wantedTrade-off Extraction increases the cardenolide concentration per unit mass relative to the leaf, so the same visible quantity carries more active glycoside than the raw plant
Oleandrin-enriched fractionSelective fractionation aimed at isolating oleandrin from the wider cardenolide mixtureFits Laboratory and pharmaceutical investigation where a single defined molecule is requiredTrade-off Purity narrows the chemistry but does not change the pharmacology of the molecule, and analytical control becomes the only guard on content
What the strongest studies found

The essence, in one line each.

  1. Digoxin-specific antibody fragments were given as part of clinical management in a single animal with suspected oleander ingestion, and the authors report the course of that case only.Case report. Galton AF et al., 2020 (JFMS Open Reports). PMID 33312680
  2. Nerium oleander took up and accumulated antimony from contaminated soil, with uptake increased by organic acid and oxygen nanobubble treatment.In vitro study. Seridou P et al., 2022 (Plants). PMID 36616220

These are the studies our verdict leans on, chosen from the 2 we read for Oleander. The full linked list is below.

Primary evidence

The studies, linked.

3 sources behind our Oleander verdict: peer-reviewed studies and registered clinical trials. Every one links straight to PubMed, the journal, or ClinicalTrials.gov. Read them yourself.

  1. ClinicalTrials.gov
  2. ClinicalTrials.gov
  3. ClinicalTrials.gov

Evidence surfaced via Semantic Scholar (Allen Institute for AI) and ClinicalTrials.gov. Ranked by study type and citation weight, not cherry-picked.

Side effects reported to the FDA

Problems people have reported.

Read this carefully. These are 1,077 voluntary, unverified reactions reported to the FDA (openFDA). The number mostly reflects how popular Oleander is, not how risky it is. A report is not proof Oleander caused anything. It is a signal of what to watch for, nothing more.

Diarrhoea
34
Pain
33
Headache
32
Fatigue
30
Nausea
28
Arthralgia
26

Source: openFDA adverse-event reports. Voluntary reporting, not an incidence rate.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.