Premium multi with excellent form choices: magnesium glycinate-lysinate at 250mg (63% optimal), zinc picolinate at 20mg (133% optimal), natural vitamin E with mixed tocopherols, calcium citrate-malate, selenomethionine at 200mg (200% optimal). Vitamin C at 500mg (100% optimal). D3 at 1000 IU is the only weak spot at 25% optimal. Includes K1+K2. This is what a practitioner-grade multi looks like.
The set is generated, never written by the brand.
Douglas Laboratories Ultra Preventive X: the formulation holds up. Lead: Vitamin A at 1500 mcg. Clinical dose on the primary, and the panel holds together.
What a multivitamin looks like when formulated by scientists instead of accountants. 250mg chelated magnesium (Centrum has 50mg oxide), zinc picolinate, natural mixed tocopherols. 8 tablets daily, but every one counts.
8 of 14 shown, 3 doses at what the trials used

This read comes from the product's own supplement facts panel. Every dose was cross-referenced with published clinical trials to see whether it matches what the studies actually used.

